Cake, pound, commercially prepared, other than all butter, enriched
100 g: 389 kcal, 5.2 g protein, 52.5 g carbohydrate and 17.9 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories390
% Daily Value*
| Total Fat 18g | 23% |
|---|---|
| Saturated Fat 4.5g | 23% |
| Trans Fat — | |
| Cholesterol 60mg | 19% |
| Sodium 400mg | 17% |
| Total Carbohydrate 53g | 19% |
| Dietary Fiber 1g | 4% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 5g | 10% |
| Vitamin D — | |
| Calcium 60mg | 4% |
| Iron 1.6mg | 10% |
| Potassium 110mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Riboflavin (B2) (20% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
5% protein · 54% carbohydrate · 41% fat
- Protein
- 5 g 5%
- Carbs
- 53 g 54%
- Fat
- 18 g 41%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 14% of foods
- Protein: more than 39% of foods
- Total fat: less than 18% of foods
- Carbohydrate: more than 84% of foods
- Dietary fiber: more than 57% of foods
- Sodium: less than 22% of foods
All nutrients (50)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 389 kcal | 389 kcal | |
| Protein | 5.2 g | 5.2 g | 10% |
| Carbohydrate | 52.5 g | 52.5 g | 19% |
| Dietary fiber | 1 g | 1 g | 4% |
| Water | 23.1 g | 23.1 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 17.9 g | 17.9 g | 23% |
| Saturated fat | 4.65 g | 4.65 g | 23% |
| Monounsaturated fat | 9.94 g | 9.94 g | |
| Polyunsaturated fat | 2.25 g | 2.25 g | |
| Omega-3 EPA | 0.001 g | 0.001 g | |
| Omega-3 DHA | 0.006 g | 0.006 g | |
| Cholesterol | 58 mg | 58 mg | 19% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 64 mg | 64 mg | 5% |
| Iron | 1.62 mg | 1.62 mg | 9% |
| Magnesium | 13 mg | 13 mg | 3% |
| Phosphorus | 134 mg | 134 mg | 11% |
| Potassium | 106 mg | 106 mg | 2% |
| Sodium | 400 mg | 400 mg | 17% |
| Zinc | 0.39 mg | 0.39 mg | 4% |
| Copper | 0.054 mg | 0.054 mg | 6% |
| Manganese | 0.088 mg | 0.088 mg | 4% |
| Selenium | 6.8 mcg | 6.8 mcg | 12% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 35 mcg | 35 mcg | 4% |
| Vitamin C | 0.1 mg | 0.1 mg | 0% |
| Thiamin (B1) | 0.143 mg | 0.143 mg | 12% |
| Riboflavin (B2) | 0.26 mg | 0.26 mg | 20% |
| Niacin (B3) | 1.35 mg | 1.35 mg | 8% |
| Pantothenic acid (B5) | 0.285 mg | 0.285 mg | 6% |
| Vitamin B6 | 0.023 mg | 0.023 mg | 1% |
| Folate | 55 mcg | 55 mcg | 14% |
| Vitamin B12 | 0.14 mcg | 0.14 mcg | 6% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.069 g | 0.069 g | |
| Threonine | 0.196 g | 0.196 g | |
| Isoleucine | 0.244 g | 0.244 g | |
| Leucine | 0.403 g | 0.403 g | |
| Lysine | 0.283 g | 0.283 g | |
| Methionine | 0.125 g | 0.125 g | |
| Cystine | 0.111 g | 0.111 g | |
| Phenylalanine | 0.259 g | 0.259 g | |
| Tyrosine | 0.184 g | 0.184 g | |
| Valine | 0.276 g | 0.276 g | |
| Arginine | 0.247 g | 0.247 g | |
| Histidine | 0.115 g | 0.115 g | |
| Alanine | 0.216 g | 0.216 g | |
| Aspartic acid | 0.367 g | 0.367 g | |
| Glutamic acid | 1.19 g | 1.19 g | |
| Glycine | 0.17 g | 0.17 g | |
| Proline | 0.402 g | 0.402 g | |
| Serine | 0.323 g | 0.323 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 174940(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.