Chicken, broiler, rotisserie, BBQ, wing, meat and skin

100 g: 257 kcal, 23.4 g protein, 0.6 g carbohydrate and 18 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories260

% Daily Value*

Total Fat 18g	23%
Saturated Fat 4.5g	23%
Trans Fat 0g
Cholesterol 130mg	43%
Sodium 580mg	25%
Total Carbohydrate <1g	0%
Dietary Fiber 0g	0%
Total Sugars <1g
Includes Added Sugars ≤1g	≤1%
Protein 23g	47%
Vitamin D 0mcg	0%
Calcium 30mg	2%
Iron 0.9mg	6%
Potassium 290mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (47% DV), Phosphorus (20% DV), Selenium (69% DV), Niacin (B3) (47% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

36% protein · 1% carbohydrate · 63% fat

Protein: 23 g 36%
Carbs: 1 g 1%
Fat: 18 g 63%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 34% of foods
Protein: more than 83% of foods
Total fat: less than 18% of foods
Carbohydrate: more than 31% of foods
Dietary fiber: none
Total sugars: less than 58% of foods
Sodium: less than 14% of foods

All nutrients (58)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	257 kcal	257 kcal
Protein	23.4 g	23.4 g	47%
Carbohydrate	0.6 g	0.6 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0.6 g	0.6 g
Starch	0 g	0 g
Water	57.2 g	57.2 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	18 g	18 g	23%
Saturated fat	4.63 g	4.63 g	23%
Trans fat	0.164 g	0.164 g
Monounsaturated fat	7.33 g	7.33 g
Polyunsaturated fat	2.18 g	2.18 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	129 mg	129 mg	43%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	33 mg	33 mg	3%
Iron	0.93 mg	0.93 mg	5%
Magnesium	23 mg	23 mg	5%
Phosphorus	251 mg	251 mg	20%
Potassium	285 mg	285 mg	6%
Sodium	579 mg	579 mg	25%
Zinc	1.57 mg	1.57 mg	14%
Copper	0.057 mg	0.057 mg	6%
Manganese	0.01 mg	0.01 mg	0%
Selenium	38.2 mcg	38.2 mcg	69%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	26 mcg	26 mcg	3%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.12 mg	0.12 mg	1%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.078 mg	0.078 mg	7%
Riboflavin (B2)	0.161 mg	0.161 mg	12%
Niacin (B3)	7.45 mg	7.45 mg	47%
Pantothenic acid (B5)	0.321 mg	0.321 mg	6%
Vitamin B6	0.212 mg	0.212 mg	12%
Folate	8 mcg	8 mcg	2%
Vitamin B12	0.45 mcg	0.45 mcg	19%
Choline	58.2 mg	58.2 mg	11%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.205 g	0.205 g
Threonine	0.563 g	0.563 g
Isoleucine	0.92 g	0.92 g
Leucine	1.59 g	1.59 g
Lysine	1.66 g	1.66 g
Methionine	0.636 g	0.636 g
Cystine	0.217 g	0.217 g
Phenylalanine	0.757 g	0.757 g
Tyrosine	0.603 g	0.603 g
Valine	1.05 g	1.05 g
Arginine	1.31 g	1.31 g
Histidine	0.625 g	0.625 g
Alanine	1.24 g	1.24 g
Aspartic acid	1.9 g	1.9 g
Glutamic acid	3 g	3 g
Glycine	1.37 g	1.37 g
Proline	1.47 g	1.47 g
Serine	0.586 g	0.586 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172830(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.