Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter
100 g: 277 kcal, 21.6 g protein, 9.1 g carbohydrate and 16.5 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories280
% Daily Value*
| Total Fat 17g | 21% |
|---|---|
| Saturated Fat 4.5g | 22% |
| Trans Fat — | |
| Cholesterol 95mg | 31% |
| Sodium 290mg | 13% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber 0g | 1% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 22g | 43% |
| Vitamin D — | |
| Calcium 20mg | 0% |
| Iron 1.5mg | 8% |
| Potassium 190mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Protein (43% DV), Selenium (42% DV), Niacin (B3) (36% DV), Pantothenic acid (B5) (20% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
32% protein · 13% carbohydrate · 55% fat
- Protein
- 22 g 32%
- Carbs
- 9 g 13%
- Fat
- 17 g 55%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 31% of foods
- Protein: more than 78% of foods
- Total fat: less than 20% of foods
- Carbohydrate: more than 53% of foods
- Dietary fiber: more than 48% of foods
- Sodium: less than 28% of foods
All nutrients (49)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 277 kcal | 277 kcal | |
| Protein | 21.6 g | 21.6 g | 43% |
| Carbohydrate | 9.08 g | 9.08 g | 3% |
| Dietary fiber | 0.3 g | 0.3 g | 1% |
| Water | 51.5 g | 51.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 16.5 g | 16.5 g | 21% |
| Saturated fat | 4.41 g | 4.41 g | 22% |
| Monounsaturated fat | 6.7 g | 6.7 g | |
| Polyunsaturated fat | 3.9 g | 3.9 g | |
| Omega-3 EPA | 0.01 g | 0.01 g | |
| Omega-3 DHA | 0.04 g | 0.04 g | |
| Cholesterol | 93 mg | 93 mg | 31% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 18 mg | 18 mg | 1% |
| Iron | 1.45 mg | 1.45 mg | 8% |
| Magnesium | 21 mg | 21 mg | 5% |
| Phosphorus | 155 mg | 155 mg | 12% |
| Potassium | 192 mg | 192 mg | 4% |
| Sodium | 288 mg | 288 mg | 13% |
| Zinc | 2.04 mg | 2.04 mg | 19% |
| Copper | 0.082 mg | 0.082 mg | 9% |
| Manganese | 0.057 mg | 0.057 mg | 2% |
| Selenium | 23.2 mcg | 23.2 mcg | 42% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 29 mcg | 29 mcg | 3% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Thiamin (B1) | 0.119 mg | 0.119 mg | 10% |
| Riboflavin (B2) | 0.227 mg | 0.227 mg | 17% |
| Niacin (B3) | 5.71 mg | 5.71 mg | 36% |
| Pantothenic acid (B5) | 0.982 mg | 0.982 mg | 20% |
| Vitamin B6 | 0.26 mg | 0.26 mg | 15% |
| Folate | 26 mcg | 26 mcg | 7% |
| Vitamin B12 | 0.28 mcg | 0.28 mcg | 12% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.248 g | 0.248 g | |
| Threonine | 0.886 g | 0.886 g | |
| Isoleucine | 1.08 g | 1.08 g | |
| Leucine | 1.59 g | 1.59 g | |
| Lysine | 1.7 g | 1.7 g | |
| Methionine | 0.568 g | 0.568 g | |
| Cystine | 0.297 g | 0.297 g | |
| Phenylalanine | 0.864 g | 0.864 g | |
| Tyrosine | 0.705 g | 0.705 g | |
| Valine | 1.06 g | 1.06 g | |
| Arginine | 1.32 g | 1.32 g | |
| Histidine | 0.632 g | 0.632 g | |
| Alanine | 1.21 g | 1.21 g | |
| Aspartic acid | 1.87 g | 1.87 g | |
| Glutamic acid | 3.46 g | 3.46 g | |
| Glycine | 1.29 g | 1.29 g | |
| Proline | 1.11 g | 1.11 g | |
| Serine | 0.796 g | 0.796 g |
Similar foods
- Chicken, broilers or fryers, skin only, cooked, fried, batter
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Sources
- USDA FoodData Central record 172386(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.