DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust

100 g: 298 kcal, 12.3 g protein, 28.2 g carbohydrate and 15.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories300

% Daily Value*

Total Fat 15g	19%
Saturated Fat 6g	32%
Trans Fat 0g
Cholesterol 25mg	9%
Sodium 630mg	27%
Total Carbohydrate 28g	10%
Dietary Fiber 3g	9%
Total Sugars 4g
Includes Added Sugars ≤4g	≤8%
Protein 12g	25%
Vitamin D —
Calcium 290mg	20%
Iron 0.9mg	6%
Potassium 200mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (25% DV), Calcium (22% DV), Phosphorus (23% DV), Selenium (36% DV), Vitamin B12 (27% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

16% protein · 38% carbohydrate · 46% fat

Protein: 12 g 17%
Carbs: 28 g 38%
Fat: 15 g 46%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 27% of foods
Protein: more than 58% of foods
Total fat: less than 22% of foods
Carbohydrate: more than 76% of foods
Dietary fiber: more than 76% of foods
Total sugars: less than 34% of foods
Sodium: less than 12% of foods

All nutrients (52)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	298 kcal	298 kcal
Protein	12.3 g	12.3 g	25%
Carbohydrate	28.2 g	28.2 g	10%
Dietary fiber	2.5 g	2.5 g	9%
Total sugars	4.09 g	4.09 g
Starch	20 g	20 g
Water	41.6 g	41.6 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	15.1 g	15.1 g	19%
Saturated fat	6.34 g	6.34 g	32%
Trans fat	0.357 g	0.357 g
Monounsaturated fat	3.75 g	3.75 g
Polyunsaturated fat	3.76 g	3.76 g
Omega-3 ALA	0.453 g	0.453 g
Omega-3 EPA	0.005 g	0.005 g
Omega-3 DHA	0.001 g	0.001 g
Cholesterol	27 mg	27 mg	9%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	292 mg	292 mg	22%
Iron	0.91 mg	0.91 mg	5%
Magnesium	24 mg	24 mg	6%
Phosphorus	292 mg	292 mg	23%
Potassium	202 mg	202 mg	4%
Sodium	628 mg	628 mg	27%
Zinc	1.54 mg	1.54 mg	14%
Copper	0.096 mg	0.096 mg	11%
Manganese	0.229 mg	0.229 mg	10%
Selenium	19.8 mcg	19.8 mcg	36%

Vitamins (8)
Nutrient	Portion	100 g	% DV
Vitamin C	1.7 mg	1.7 mg	2%
Vitamin E	1.49 mg	1.49 mg	10%
Vitamin K	15.8 mcg	15.8 mcg	13%
Thiamin (B1)	0.06 mg	0.06 mg	5%
Riboflavin (B2)	0.08 mg	0.08 mg	6%
Niacin (B3)	1.01 mg	1.01 mg	6%
Vitamin B6	0.07 mg	0.07 mg	4%
Vitamin B12	0.64 mcg	0.64 mcg	27%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.105 g	0.105 g
Threonine	0.42 g	0.42 g
Isoleucine	0.585 g	0.585 g
Leucine	1.2 g	1.2 g
Lysine	0.88 g	0.88 g
Methionine	0.33 g	0.33 g
Cystine	0.153 g	0.153 g
Phenylalanine	0.695 g	0.695 g
Tyrosine	0.505 g	0.505 g
Valine	0.752 g	0.752 g
Arginine	0.505 g	0.505 g
Histidine	0.367 g	0.367 g
Alanine	0.395 g	0.395 g
Aspartic acid	0.966 g	0.966 g
Glutamic acid	3.66 g	3.66 g
Glycine	0.323 g	0.323 g
Proline	1.87 g	1.87 g
Serine	0.828 g	0.828 g

Similar foods

Sources

USDA FoodData Central record 172043(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.