Fast foods, potatoes, hash browns, round pieces or patty
1 round, piece (6 g): 15 kcal, 0.1 g protein, 1.6 g carbohydrate and 0.9 g fat.
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Nutrition Facts
Serving size1 round, piece (6 g)
Amount per serving
Calories15
% Daily Value*
| Total Fat 1g | 1% |
|---|---|
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 30mg | 1% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 1% |
| Total Sugars 0g | |
| Includes Added Sugars ≤0g | ≤0% |
| Protein 0g | 0% |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 20mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 round, piece (6 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
4% protein · 41% carbohydrate · 55% fat
- Protein
- 0 g 4%
- Carbs
- 2 g 41%
- Fat
- 1 g 55%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 32% of foods
- Protein: more than 27% of foods
- Total fat: less than 19% of foods
- Carbohydrate: more than 76% of foods
- Dietary fiber: more than 78% of foods
- Total sugars: less than 58% of foods
- Sodium: less than 15% of foods
All nutrients (41)
Amounts for 1 round, piece (6 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 15 kcal | 272 kcal | |
| Protein | 0.142 g | 2.58 g | 0% |
| Carbohydrate | 1.59 g | 28.9 g | 1% |
| Dietary fiber | 0.149 g | 2.7 g | 1% |
| Total sugars | 0.031 g | 0.56 g | |
| Starch | 1.42 g | 25.7 g | |
| Water | 2.71 g | 49.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.937 g | 17 g | 1% |
| Saturated fat | 0.14 g | 2.54 g | 1% |
| Trans fat | 0.003 g | 0.056 g | |
| Monounsaturated fat | 0.43 g | 7.83 g | |
| Polyunsaturated fat | 0.312 g | 5.67 g | |
| Omega-3 ALA | 0.024 g | 0.441 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 1.04 mg | 19 mg | 0% |
| Iron | 0.033 mg | 0.6 mg | 0% |
| Magnesium | 1.16 mg | 21 mg | 0% |
| Phosphorus | 5.39 mg | 98 mg | 0% |
| Potassium | 19.5 mg | 355 mg | 0% |
| Sodium | 31.1 mg | 566 mg | 1% |
| Zinc | 0.02 mg | 0.36 mg | 0% |
| Copper | 0.006 mg | 0.1 mg | 1% |
| Manganese | 0.009 mg | 0.158 mg | 0% |
| Selenium | 0.022 mcg | 0.4 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0.297 mg | 5.4 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.144 mg | 2.62 mg | 1% |
| Vitamin K | 0.544 mcg | 9.9 mcg | 0% |
| Thiamin (B1) | 0.008 mg | 0.137 mg | 1% |
| Riboflavin (B2) | 0.002 mg | 0.038 mg | 0% |
| Niacin (B3) | 0.101 mg | 1.84 mg | 1% |
| Pantothenic acid (B5) | 0.021 mg | 0.38 mg | 0% |
| Vitamin B6 | 0.01 mg | 0.186 mg | 1% |
| Folate | 0.66 mcg | 12 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 0.979 mg | 17.8 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 173273(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.