Fast foods, potatoes, hash browns, round pieces or patty

1 patty (53 g): 144 kcal, 1.4 g protein, 15.3 g carbohydrate and 9 g fat.

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Nutrition Facts

Serving size1 patty (53 g)

Amount per serving

Calories140

% Daily Value*

Total Fat 9g	12%
Saturated Fat 1.5g	7%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 300mg	13%
Total Carbohydrate 15g	6%
Dietary Fiber 1g	5%
Total Sugars 0g
Includes Added Sugars ≤0g	≤1%
Protein 1g	3%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.3mg	0%
Potassium 190mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 patty (53 g) gives you

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 41% carbohydrate · 55% fat

Protein: 1 g 4%
Carbs: 15 g 41%
Fat: 9 g 55%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 32% of foods
Protein: more than 27% of foods
Total fat: less than 19% of foods
Carbohydrate: more than 76% of foods
Dietary fiber: more than 78% of foods
Total sugars: less than 58% of foods
Sodium: less than 15% of foods

All nutrients (41)

Amounts for 1 patty (53 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	144 kcal	272 kcal
Protein	1.37 g	2.58 g	3%
Carbohydrate	15.3 g	28.9 g	6%
Dietary fiber	1.43 g	2.7 g	5%
Total sugars	0.297 g	0.56 g
Starch	13.6 g	25.7 g
Water	26.1 g	49.3 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	9.03 g	17 g	12%
Saturated fat	1.35 g	2.54 g	7%
Trans fat	0.03 g	0.056 g
Monounsaturated fat	4.15 g	7.83 g
Polyunsaturated fat	3 g	5.67 g
Omega-3 ALA	0.234 g	0.441 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	10.1 mg	19 mg	1%
Iron	0.318 mg	0.6 mg	2%
Magnesium	11.1 mg	21 mg	3%
Phosphorus	51.9 mg	98 mg	4%
Potassium	188 mg	355 mg	4%
Sodium	300 mg	566 mg	13%
Zinc	0.191 mg	0.36 mg	2%
Copper	0.053 mg	0.1 mg	6%
Manganese	0.084 mg	0.158 mg	4%
Selenium	0.212 mcg	0.4 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	2.86 mg	5.4 mg	3%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	1.39 mg	2.62 mg	9%
Vitamin K	5.25 mcg	9.9 mcg	4%
Thiamin (B1)	0.073 mg	0.137 mg	6%
Riboflavin (B2)	0.02 mg	0.038 mg	2%
Niacin (B3)	0.974 mg	1.84 mg	6%
Pantothenic acid (B5)	0.201 mg	0.38 mg	4%
Vitamin B6	0.099 mg	0.186 mg	6%
Folate	6.36 mcg	12 mcg	2%
Vitamin B12	0 mcg	0 mcg	0%
Choline	9.43 mg	17.8 mg	2%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173273(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.