basalfitstage
Recipe

Ice creams, strawberry

½ cup, (4 fl oz) (66 g): 127 kcal, 2.1 g protein, 18.2 g carbohydrate and 5.5 g fat.

Log ½ cup, (4 fl oz) (66 g) to today

Compare with another food

Nutrition Facts

Serving size½ cup, (4 fl oz) (66 g)

Amount per serving

Calories130

% Daily Value*

Total Fat 6g7%
Saturated Fat 3.5g17%
Trans Fat —
Cholesterol 20mg6%
Sodium 40mg2%
Total Carbohydrate 18g7%
Dietary Fiber <1g2%
Total Sugars —
Includes Added Sugars —
Protein 2g4%
Vitamin D —
Calcium 80mg6%
Iron 0.1mg0%
Potassium 120mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What ½ cup, (4 fl oz) (66 g) gives you

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 56% carbohydrate · 38% fat

Protein
2 g 6%
Carbs
18 g 56%
Fat
6 g 38%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 48% of foods
  • Protein: more than 31% of foods
  • Total fat: less than 38% of foods
  • Carbohydrate: more than 75% of foods
  • Dietary fiber: more than 55% of foods
  • Sodium: less than 59% of foods

All nutrients (29)

Amounts for ½ cup, (4 fl oz) (66 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories127 kcal192 kcal
Protein2.11 g3.2 g4%
Carbohydrate18.2 g27.6 g7%
Dietary fiber0.594 g0.9 g2%
Water39.6 g60 g
Fats and fatty acids (3)
NutrientPortion100 g% DV
Total fat5.54 g8.4 g7%
Saturated fat3.43 g5.19 g17%
Cholesterol19.1 mg29 mg6%
Minerals (10)
NutrientPortion100 g% DV
Calcium79.2 mg120 mg6%
Iron0.139 mg0.21 mg1%
Magnesium9.24 mg14 mg2%
Phosphorus66 mg100 mg5%
Potassium124 mg188 mg3%
Sodium39.6 mg60 mg2%
Zinc0.224 mg0.34 mg2%
Copper0.024 mg0.037 mg3%
Manganese0.051 mg0.078 mg2%
Selenium1.25 mcg1.9 mcg2%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A63.4 mcg96 mcg7%
Vitamin C5.08 mg7.7 mg6%
Thiamin (B1)0.03 mg0.045 mg2%
Riboflavin (B2)0.168 mg0.255 mg13%
Niacin (B3)0.112 mg0.17 mg1%
Pantothenic acid (B5)0.475 mg0.72 mg10%
Vitamin B60.033 mg0.05 mg2%
Folate7.92 mcg12 mcg2%
Vitamin B120.198 mcg0.3 mcg8%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

Similar foods

Sources