JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared

1 box (595 g): 1952 kcal, 55.3 g protein, 125.4 g carbohydrate and 136.3 g fat.

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Nutrition Facts

Serving size1 box (595 g)

Amount per serving

Calories1950

% Daily Value*

Total Fat 136g	175%
Saturated Fat 51g	256%
Trans Fat 1g
Cholesterol 505mg	169%
Sodium 3500mg	152%
Total Carbohydrate 125g	46%
Dietary Fiber 12g	43%
Total Sugars 18g
Includes Added Sugars ≤18g	≤37%
Protein 55g	111%
Vitamin D —
Calcium 820mg	60%
Iron 10.9mg	60%
Potassium 1740mg	35%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 box (595 g) gives you

High in Protein (111% DV), Dietary fiber (43% DV), Calcium (63% DV), Iron (61% DV), Magnesium (21% DV), Phosphorus (144% DV), Potassium (37% DV), Zinc (51% DV), Copper (45% DV), Manganese (47% DV), Selenium (191% DV), Thiamin (B1) (121% DV), Riboflavin (B2) (146% DV), Niacin (B3) (81% DV), Vitamin B6 (43% DV), Folate (77% DV), Vitamin B12 (159% DV), Choline (80% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

11% protein · 26% carbohydrate · 63% fat

Protein: 55 g 11%
Carbs: 125 g 26%
Fat: 136 g 63%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 24% of foods
Protein: more than 51% of foods
Total fat: less than 12% of foods
Carbohydrate: more than 70% of foods
Dietary fiber: more than 70% of foods
Total sugars: less than 39% of foods
Sodium: less than 14% of foods

All nutrients (33)

Amounts for 1 box (595 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	1952 kcal	328 kcal
Protein	55.3 g	9.29 g	111%
Carbohydrate	125 g	21.1 g	46%
Dietary fiber	11.9 g	2 g	43%
Total sugars	18.4 g	3.1 g
Starch	95.5 g	16.1 g
Water	262 g	44.1 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	136 g	22.9 g	175%
Saturated fat	51.1 g	8.6 g	256%
Trans fat	1.05 g	0.177 g
Monounsaturated fat	50.8 g	8.54 g
Polyunsaturated fat	23.1 g	3.88 g
Omega-3 ALA	1.09 g	0.183 g
Omega-3 EPA	0.018 g	0.003 g
Omega-3 DHA	0.071 g	0.012 g
Cholesterol	506 mg	85 mg	169%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	815 mg	137 mg	63%
Iron	10.9 mg	1.84 mg	61%
Magnesium	89.3 mg	15 mg	21%
Phosphorus	1797 mg	302 mg	144%
Potassium	1737 mg	292 mg	37%
Sodium	3505 mg	589 mg	152%
Zinc	5.59 mg	0.94 mg	51%
Copper	0.405 mg	0.068 mg	45%
Manganese	1.07 mg	0.18 mg	47%
Selenium	105 mcg	17.7 mcg	191%

Vitamins (7)
Nutrient	Portion	100 g	% DV
Thiamin (B1)	1.46 mg	0.245 mg	121%
Riboflavin (B2)	1.9 mg	0.32 mg	146%
Niacin (B3)	13 mg	2.18 mg	81%
Vitamin B6	0.732 mg	0.123 mg	43%
Folate	309 mcg	52 mcg	77%
Vitamin B12	3.81 mcg	0.64 mcg	159%
Choline	438 mg	73.6 mg	80%

Similar foods

Sources

USDA FoodData Central record 169784(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.