Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt
100 g: 450 kcal, 1 g protein, 1 g carbohydrate and 50 g fat.
Log 100 g to todayCompare with another food
Nutrition Facts
Serving size100 g
Amount per serving
Calories450
% Daily Value*
| Total Fat 50g | 64% |
|---|---|
| Saturated Fat 17g | 83% |
| Trans Fat — | |
| Cholesterol 70mg | 24% |
| Sodium 610mg | 26% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars 0g | 0% |
| Protein 1g | 2% |
| Vitamin D 0mcg | 0% |
| Calcium 30mg | 2% |
| Iron 0.1mg | 0% |
| Potassium 40mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Vitamin A (91% DV), Vitamin E (38% DV), Vitamin K (48% DV)
Low in added sugars
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
1% protein · 1% carbohydrate · 98% fat
- Protein
- 1 g 1%
- Carbs
- 1 g 1%
- Fat
- 50 g 98%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 9% of foods
- Protein: more than 16% of foods
- Total fat: less than 4% of foods
- Carbohydrate: more than 33% of foods
- Dietary fiber: none
- Total sugars: none
- Sodium: less than 13% of foods
All nutrients (37)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 450 kcal | 450 kcal | |
| Protein | 1 g | 1 g | 2% |
| Carbohydrate | 1 g | 1 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Water | 46 g | 46 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 50 g | 50 g | 64% |
| Saturated fat | 16.7 g | 16.7 g | 83% |
| Monounsaturated fat | 19.7 g | 19.7 g | |
| Polyunsaturated fat | 11.3 g | 11.3 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 71 mg | 71 mg | 24% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 28 mg | 28 mg | 2% |
| Iron | 0.09 mg | 0.09 mg | 1% |
| Magnesium | 2 mg | 2 mg | 0% |
| Phosphorus | 23 mg | 23 mg | 2% |
| Potassium | 37 mg | 37 mg | 1% |
| Sodium | 607 mg | 607 mg | 26% |
| Zinc | 0.02 mg | 0.02 mg | 0% |
| Copper | 0.005 mg | 0.005 mg | 1% |
| Selenium | 0.5 mcg | 0.5 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 819 mcg | 819 mcg | 91% |
| Vitamin C | 0.1 mg | 0.1 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 5.7 mg | 5.7 mg | 38% |
| Vitamin K | 57.6 mcg | 57.6 mcg | 48% |
| Thiamin (B1) | 0.01 mg | 0.01 mg | 1% |
| Riboflavin (B2) | 0.04 mg | 0.04 mg | 3% |
| Niacin (B3) | 0.03 mg | 0.03 mg | 0% |
| Vitamin B6 | 0.01 mg | 0.01 mg | 1% |
| Folate | 2 mcg | 2 mcg | 1% |
| Vitamin B12 | 0.1 mcg | 0.1 mcg | 4% |
| Choline | 6.5 mg | 6.5 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
- Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
- Margarine-like, vegetable oil spread, fat free, liquid, with salt
- Margarine-like, vegetable oil spread, fat-free, tub
- Margarine-like, vegetable oil spread, stick or tub, sweetened
- Margarine-like, vegetable oil-butter spread, tub, with salt
- Mayonnaise dressing, no cholesterol
- Mayonnaise, Regular
- Mayonnaise, low sodium, low calorie or diet
- Mayonnaise, made with tofu
Sources
- USDA FoodData Central record 169053(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.