Margarine-like, vegetable oil-butter spread, tub, with salt
100 g: 362 kcal, 1 g protein, 1 g carbohydrate and 40 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories360
% Daily Value*
| Total Fat 40g | 51% |
|---|---|
| Saturated Fat 7g | 36% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 790mg | 34% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars 0g | 0% |
| Protein 1g | 2% |
| Vitamin D 0mcg | 0% |
| Calcium 20mg | 0% |
| Iron 0mg | 0% |
| Potassium 40mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Vitamin A (91% DV), Vitamin E (30% DV), Vitamin K (38% DV)
Low in added sugars, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
1% protein · 1% carbohydrate · 98% fat
- Protein
- 1 g 1%
- Carbs
- 1 g 1%
- Fat
- 40 g 98%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 19% of foods
- Protein: more than 16% of foods
- Total fat: less than 5% of foods
- Carbohydrate: more than 33% of foods
- Dietary fiber: none
- Total sugars: none
- Sodium: less than 8% of foods
All nutrients (37)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 362 kcal | 362 kcal | |
| Protein | 1 g | 1 g | 2% |
| Carbohydrate | 1 g | 1 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Water | 56 g | 56 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 40 g | 40 g | 51% |
| Saturated fat | 7.24 g | 7.24 g | 36% |
| Monounsaturated fat | 18.4 g | 18.4 g | |
| Polyunsaturated fat | 12.6 g | 12.6 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 24 mg | 24 mg | 2% |
| Iron | 0.04 mg | 0.04 mg | 0% |
| Magnesium | 2 mg | 2 mg | 0% |
| Phosphorus | 20 mg | 20 mg | 2% |
| Potassium | 36 mg | 36 mg | 1% |
| Sodium | 786 mg | 786 mg | 34% |
| Zinc | 0.01 mg | 0.01 mg | 0% |
| Copper | 0.002 mg | 0.002 mg | 0% |
| Selenium | 0.5 mcg | 0.5 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 819 mcg | 819 mcg | 91% |
| Vitamin C | 0.1 mg | 0.1 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 4.47 mg | 4.47 mg | 30% |
| Vitamin K | 46.1 mcg | 46.1 mcg | 38% |
| Thiamin (B1) | 0.01 mg | 0.01 mg | 1% |
| Riboflavin (B2) | 0.03 mg | 0.03 mg | 2% |
| Niacin (B3) | 0.02 mg | 0.02 mg | 0% |
| Vitamin B6 | 0.01 mg | 0.01 mg | 1% |
| Folate | 1 mcg | 1 mcg | 0% |
| Vitamin B12 | 0.09 mcg | 0.09 mcg | 4% |
| Choline | 6.5 mg | 6.5 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 173580(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.