basalfitstage
Recipe

Milk, filled, fluid, with blend of hydrogenated vegetable oils

100 g: 63 kcal, 3.3 g protein, 4.7 g carbohydrate and 3.5 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories60

% Daily Value*

Total Fat 3.5g4%
Saturated Fat 1g4%
Trans Fat —
Cholesterol <5mg1%
Sodium 55mg2%
Total Carbohydrate 5g2%
Dietary Fiber 0g0%
Total Sugars —
Includes Added Sugars —
Protein 3g7%
Vitamin D —
Calcium 130mg10%
Iron 0.1mg0%
Potassium 140mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

21% protein · 30% carbohydrate · 49% fat

Protein
3 g 21%
Carbs
5 g 30%
Fat
3 g 49%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 82% of foods
  • Protein: more than 32% of foods
  • Total fat: less than 57% of foods
  • Carbohydrate: more than 43% of foods
  • Dietary fiber: none
  • Sodium: less than 62% of foods

All nutrients (47)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories63 kcal63 kcal
Protein3.33 g3.33 g7%
Carbohydrate4.74 g4.74 g2%
Dietary fiber0 g0 g0%
Water87.7 g87.7 g
Fats and fatty acids (5)
NutrientPortion100 g% DV
Total fat3.46 g3.46 g4%
Saturated fat0.768 g0.768 g4%
Monounsaturated fat1.78 g1.78 g
Polyunsaturated fat0.75 g0.75 g
Cholesterol2 mg2 mg1%
Minerals (10)
NutrientPortion100 g% DV
Calcium128 mg128 mg10%
Iron0.05 mg0.05 mg0%
Magnesium13 mg13 mg3%
Phosphorus97 mg97 mg8%
Potassium139 mg139 mg3%
Sodium57 mg57 mg2%
Zinc0.36 mg0.36 mg3%
Copper0.01 mg0.01 mg1%
Manganese0.002 mg0.002 mg0%
Selenium2 mcg2 mcg4%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A2 mcg2 mcg0%
Vitamin C0.9 mg0.9 mg1%
Thiamin (B1)0.03 mg0.03 mg3%
Riboflavin (B2)0.123 mg0.123 mg9%
Niacin (B3)0.087 mg0.087 mg1%
Pantothenic acid (B5)0.301 mg0.301 mg6%
Vitamin B60.04 mg0.04 mg2%
Folate5 mcg5 mcg1%
Vitamin B120.34 mcg0.34 mcg14%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.047 g0.047 g
Threonine0.15 g0.15 g
Isoleucine0.201 g0.201 g
Leucine0.326 g0.326 g
Lysine0.264 g0.264 g
Methionine0.084 g0.084 g
Cystine0.031 g0.031 g
Phenylalanine0.161 g0.161 g
Tyrosine0.161 g0.161 g
Valine0.223 g0.223 g
Arginine0.121 g0.121 g
Histidine0.09 g0.09 g
Alanine0.115 g0.115 g
Aspartic acid0.253 g0.253 g
Glutamic acid0.697 g0.697 g
Glycine0.07 g0.07 g
Proline0.323 g0.323 g
Serine0.181 g0.181 g

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