Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes
100 g: 305 kcal, 5 g protein, 74.3 g carbohydrate and 1.1 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories310
% Daily Value*
| Total Fat 1g | 1% |
|---|---|
| Saturated Fat 0g | 2% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 170mg | 8% |
| Total Carbohydrate 74g | 27% |
| Dietary Fiber 2g | 6% |
| Total Sugars 43g | |
| Includes Added Sugars ≤43g | ≤87% |
| Protein 5g | 10% |
| Vitamin D — | |
| Calcium 30mg | 2% |
| Iron 2.8mg | 15% |
| Potassium 110mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
6% protein · 91% carbohydrate · 3% fat
- Protein
- 5 g 6%
- Carbs
- 74 g 91%
- Fat
- 1 g 3%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 27% of foods
- Protein: more than 38% of foods
- Total fat: less than 72% of foods
- Carbohydrate: more than 94% of foods
- Dietary fiber: more than 65% of foods
- Total sugars: less than 5% of foods
- Sodium: less than 36% of foods
All nutrients (29)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 305 kcal | 305 kcal | |
| Protein | 5 g | 5 g | 10% |
| Carbohydrate | 74.3 g | 74.3 g | 27% |
| Dietary fiber | 1.6 g | 1.6 g | 6% |
| Total sugars | 43.4 g | 43.4 g | |
| Water | 17.6 g | 17.6 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 1.09 g | 1.09 g | 1% |
| Saturated fat | 0.427 g | 0.427 g | 2% |
| Monounsaturated fat | 0.246 g | 0.246 g | |
| Polyunsaturated fat | 0.196 g | 0.196 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 30 mg | 30 mg | 2% |
| Iron | 2.78 mg | 2.78 mg | 15% |
| Magnesium | 25 mg | 25 mg | 6% |
| Phosphorus | 71 mg | 71 mg | 6% |
| Potassium | 111 mg | 111 mg | 2% |
| Sodium | 174 mg | 174 mg | 8% |
| Zinc | 0.46 mg | 0.46 mg | 4% |
| Copper | 0.168 mg | 0.168 mg | 19% |
| Selenium | 1.7 mcg | 1.7 mcg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0.1 mg | 0.1 mg | 0% |
| Thiamin (B1) | 0.087 mg | 0.087 mg | 7% |
| Riboflavin (B2) | 0.171 mg | 0.171 mg | 13% |
| Niacin (B3) | 1.34 mg | 1.34 mg | 8% |
| Pantothenic acid (B5) | 0.057 mg | 0.057 mg | 1% |
| Vitamin B6 | 0.021 mg | 0.021 mg | 1% |
| Folate | 19 mcg | 19 mcg | 5% |
| Vitamin B12 | 0.07 mcg | 0.07 mcg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 8 mg | 8 mg |
Similar foods
- Muffins, wheat bran, dry mix
- Muffins, wheat bran, toaster-type with raisins, toasted
- Nabisco, Nabisco Grahams Crackers
- Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping
- Nabisco, Nabisco Ritz Crackers
- Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour
- Pancakes plain, frozen, ready-to-heat (includes buttermilk)
- Pancakes, blueberry, prepared from recipe
- Pancakes, buckwheat, dry mix, incomplete
- Pancakes, buttermilk, prepared from recipe
Sources
- USDA FoodData Central record 167924(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.