basalfitstage
Recipe

Oil, canola

100 g: 884 kcal, 0 g protein, 0 g carbohydrate and 100 g fat.

Log 100 g to today

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories880

% Daily Value*

Total Fat 100g128%
Saturated Fat 7g37%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin E (116% DV), Vitamin K (59% DV)

Low in added sugars, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 0% carbohydrate · 100% fat

Protein
0 g 0%
Carbs
0 g 0%
Fat
100 g 100%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 1% of foods
  • Protein: none
  • Total fat: less than 1% of foods
  • Carbohydrate: none
  • Dietary fiber: none
  • Total sugars: none
  • Sodium: none

All nutrients (41)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories884 kcal884 kcal
Protein0 g0 g0%
Carbohydrate0 g0 g0%
Dietary fiber0 g0 g0%
Total sugars0 g0 g
Added sugars0 g0 g0%
Water0 g0 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat100 g100 g128%
Saturated fat7.37 g7.37 g37%
Trans fat0.395 g0.395 g
Monounsaturated fat63.3 g63.3 g
Polyunsaturated fat28.1 g28.1 g
Omega-3 ALA9.14 g9.14 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium0 mg0 mg0%
Iron0 mg0 mg0%
Magnesium0 mg0 mg0%
Phosphorus0 mg0 mg0%
Potassium0 mg0 mg0%
Sodium0 mg0 mg0%
Zinc0 mg0 mg0%
Copper0 mg0 mg0%
Manganese0 mg0 mg0%
Selenium0 mcg0 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E17.5 mg17.5 mg116%
Vitamin K71.3 mcg71.3 mcg59%
Thiamin (B1)0 mg0 mg0%
Riboflavin (B2)0 mg0 mg0%
Niacin (B3)0 mg0 mg0%
Pantothenic acid (B5)0 mg0 mg0%
Vitamin B60 mg0 mg0%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0.2 mg0.2 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

In basalfit recipes

Similar foods

Sources