Peaches, dried, sulfured, stewed, without added sugar

100 g: 77 kcal, 1.2 g protein, 19.7 g carbohydrate and 0.3 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories80

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 20g	7%
Dietary Fiber 3g	10%
Total Sugars 17g
Includes Added Sugars ≤17g	≤34%
Protein 1g	2%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 1.3mg	8%
Potassium 320mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 92% carbohydrate · 3% fat

Protein: 1 g 5%
Carbs: 20 g 92%
Fat: 0 g 3%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 78% of foods
Protein: more than 18% of foods
Total fat: less than 85% of foods
Carbohydrate: more than 68% of foods
Dietary fiber: more than 78% of foods
Total sugars: less than 13% of foods
Sodium: less than 94% of foods

All nutrients (56)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	77 kcal	77 kcal
Protein	1.16 g	1.16 g	2%
Carbohydrate	19.7 g	19.7 g	7%
Dietary fiber	2.7 g	2.7 g	10%
Total sugars	17 g	17 g
Water	78.1 g	78.1 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.25 g	0.25 g	0%
Saturated fat	0.026 g	0.026 g	0%
Monounsaturated fat	0.089 g	0.089 g
Polyunsaturated fat	0.118 g	0.118 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	9 mg	9 mg	1%
Iron	1.31 mg	1.31 mg	7%
Magnesium	13 mg	13 mg	3%
Phosphorus	38 mg	38 mg	3%
Potassium	320 mg	320 mg	7%
Sodium	2 mg	2 mg	0%
Zinc	0.18 mg	0.18 mg	2%
Copper	0.117 mg	0.117 mg	13%
Manganese	0.098 mg	0.098 mg	4%
Selenium	0.2 mcg	0.2 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	10 mcg	10 mcg	1%
Vitamin C	3.7 mg	3.7 mg	4%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.06 mg	0.06 mg	0%
Vitamin K	5 mcg	5 mcg	4%
Thiamin (B1)	0.005 mg	0.005 mg	0%
Riboflavin (B2)	0.021 mg	0.021 mg	2%
Niacin (B3)	1.52 mg	1.52 mg	9%
Pantothenic acid (B5)	0.181 mg	0.181 mg	4%
Vitamin B6	0.038 mg	0.038 mg	2%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	4.1 mg	4.1 mg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.003 g	0.003 g
Threonine	0.045 g	0.045 g
Isoleucine	0.033 g	0.033 g
Leucine	0.065 g	0.065 g
Lysine	0.037 g	0.037 g
Methionine	0.028 g	0.028 g
Cystine	0.009 g	0.009 g
Phenylalanine	0.036 g	0.036 g
Tyrosine	0.03 g	0.03 g
Valine	0.063 g	0.063 g
Arginine	0.029 g	0.029 g
Histidine	0.021 g	0.021 g
Alanine	0.069 g	0.069 g
Aspartic acid	0.193 g	0.193 g
Glutamic acid	0.176 g	0.176 g
Glycine	0.04 g	0.04 g
Proline	0.049 g	0.049 g
Serine	0.053 g	0.053 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169935(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.