Peppers, hot chili, green, raw

100 g: 40 kcal, 2 g protein, 9.5 g carbohydrate and 0.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories40

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 9g	3%
Dietary Fiber 2g	5%
Total Sugars 5g
Includes Added Sugars ≤5g	≤10%
Protein 2g	4%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 1.2mg	6%
Potassium 340mg	8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin C (269% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 79% carbohydrate · 4% fat

Protein: 2 g 17%
Carbs: 9 g 79%
Fat: 0 g 4%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 90% of foods
Protein: more than 23% of foods
Total fat: less than 87% of foods
Carbohydrate: more than 54% of foods
Dietary fiber: more than 63% of foods
Total sugars: less than 30% of foods
Sodium: less than 85% of foods

All nutrients (57)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	40 kcal	40 kcal
Protein	2 g	2 g	4%
Carbohydrate	9.46 g	9.46 g	3%
Dietary fiber	1.5 g	1.5 g	5%
Total sugars	5.1 g	5.1 g
Water	87.7 g	87.7 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.2 g	0.2 g	0%
Saturated fat	0.021 g	0.021 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.011 g	0.011 g
Polyunsaturated fat	0.109 g	0.109 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	18 mg	18 mg	1%
Iron	1.2 mg	1.2 mg	7%
Magnesium	25 mg	25 mg	6%
Phosphorus	46 mg	46 mg	4%
Potassium	340 mg	340 mg	7%
Sodium	7 mg	7 mg	0%
Zinc	0.3 mg	0.3 mg	3%
Copper	0.174 mg	0.174 mg	19%
Manganese	0.237 mg	0.237 mg	10%
Selenium	0.5 mcg	0.5 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	59 mcg	59 mcg	7%
Vitamin C	243 mg	243 mg	269%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.69 mg	0.69 mg	5%
Vitamin K	14.3 mcg	14.3 mcg	12%
Thiamin (B1)	0.09 mg	0.09 mg	8%
Riboflavin (B2)	0.09 mg	0.09 mg	7%
Niacin (B3)	0.95 mg	0.95 mg	6%
Pantothenic acid (B5)	0.061 mg	0.061 mg	1%
Vitamin B6	0.278 mg	0.278 mg	16%
Folate	23 mcg	23 mcg	6%
Vitamin B12	0 mcg	0 mcg	0%
Choline	11.1 mg	11.1 mg	2%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.026 g	0.026 g
Threonine	0.074 g	0.074 g
Isoleucine	0.065 g	0.065 g
Leucine	0.105 g	0.105 g
Lysine	0.089 g	0.089 g
Methionine	0.024 g	0.024 g
Cystine	0.038 g	0.038 g
Phenylalanine	0.062 g	0.062 g
Tyrosine	0.042 g	0.042 g
Valine	0.084 g	0.084 g
Arginine	0.096 g	0.096 g
Histidine	0.041 g	0.041 g
Alanine	0.082 g	0.082 g
Aspartic acid	0.286 g	0.286 g
Glutamic acid	0.264 g	0.264 g
Glycine	0.074 g	0.074 g
Proline	0.087 g	0.087 g
Serine	0.08 g	0.08 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

In basalfit recipes

Similar foods

Sources

USDA FoodData Central record 170497(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.