Peppers, sweet, green, raw
1 tbsp (9 g): 2 kcal, 0.1 g protein, 0.4 g carbohydrate and 0 g fat.
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Nutrition Facts
Serving size1 tbsp (9 g)
Amount per serving
Calories0
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 1% |
| Total Sugars 0g | |
| Includes Added Sugars ≤0g | ≤0% |
| Protein 0g | 0% |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 20mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 tbsp (9 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
15% protein · 79% carbohydrate · 6% fat
- Protein
- 0 g 15%
- Carbs
- 0 g 79%
- Fat
- 0 g 7%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 97% of foods
- Protein: more than 14% of foods
- Total fat: less than 89% of foods
- Carbohydrate: more than 43% of foods
- Dietary fiber: more than 66% of foods
- Total sugars: less than 43% of foods
- Sodium: less than 92% of foods
All nutrients (58)
Amounts for 1 tbsp (9 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 1.86 kcal | 20 kcal | |
| Protein | 0.08 g | 0.86 g | 0% |
| Carbohydrate | 0.432 g | 4.64 g | 0% |
| Dietary fiber | 0.158 g | 1.7 g | 1% |
| Total sugars | 0.223 g | 2.4 g | |
| Starch | 0 g | 0 g | |
| Water | 8.73 g | 93.9 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.016 g | 0.17 g | 0% |
| Saturated fat | 0.005 g | 0.058 g | 0% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.001 g | 0.008 g | |
| Polyunsaturated fat | 0.006 g | 0.062 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 0.93 mg | 10 mg | 0% |
| Iron | 0.032 mg | 0.34 mg | 0% |
| Magnesium | 0.93 mg | 10 mg | 0% |
| Phosphorus | 1.86 mg | 20 mg | 0% |
| Potassium | 16.3 mg | 175 mg | 0% |
| Sodium | 0.279 mg | 3 mg | 0% |
| Zinc | 0.012 mg | 0.13 mg | 0% |
| Copper | 0.006 mg | 0.066 mg | 1% |
| Manganese | 0.011 mg | 0.122 mg | 0% |
| Selenium | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 1.67 mcg | 18 mcg | 0% |
| Vitamin C | 7.48 mg | 80.4 mg | 8% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.034 mg | 0.37 mg | 0% |
| Vitamin K | 0.688 mcg | 7.4 mcg | 1% |
| Thiamin (B1) | 0.005 mg | 0.057 mg | 0% |
| Riboflavin (B2) | 0.003 mg | 0.028 mg | 0% |
| Niacin (B3) | 0.045 mg | 0.48 mg | 0% |
| Pantothenic acid (B5) | 0.009 mg | 0.099 mg | 0% |
| Vitamin B6 | 0.021 mg | 0.224 mg | 1% |
| Folate | 0.93 mcg | 10 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 0.512 mg | 5.5 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.001 g | 0.012 g | |
| Threonine | 0.003 g | 0.036 g | |
| Isoleucine | 0.002 g | 0.024 g | |
| Leucine | 0.003 g | 0.036 g | |
| Lysine | 0.004 g | 0.039 g | |
| Methionine | 0.001 g | 0.007 g | |
| Cystine | 0.001 g | 0.012 g | |
| Phenylalanine | 0.009 g | 0.092 g | |
| Tyrosine | 0.001 g | 0.012 g | |
| Valine | 0.003 g | 0.036 g | |
| Arginine | 0.003 g | 0.027 g | |
| Histidine | 0.001 g | 0.01 g | |
| Alanine | 0.003 g | 0.036 g | |
| Aspartic acid | 0.019 g | 0.208 g | |
| Glutamic acid | 0.018 g | 0.194 g | |
| Glycine | 0.003 g | 0.03 g | |
| Proline | 0.002 g | 0.024 g | |
| Serine | 0.005 g | 0.054 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
In basalfit recipes
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Sources
- USDA FoodData Central record 170427(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.