Pickles, cucumber, sweet (includes bread and butter pickles)

1 cup, chopped (160 g): 146 kcal, 0.9 g protein, 33.8 g carbohydrate and 0.7 g fat.

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Nutrition Facts

Serving size1 cup, chopped (160 g)

Amount per serving

Calories150

% Daily Value*

Total Fat 0.5g	1%
Saturated Fat 0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 730mg	32%
Total Carbohydrate 34g	12%
Dietary Fiber 2g	6%
Total Sugars 29g
Includes Added Sugars ≤29g	≤58%
Protein <1g	2%
Vitamin D 0mcg	0%
Calcium 100mg	8%
Iron 0.4mg	2%
Potassium 160mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup, chopped (160 g) gives you

High in Vitamin K (63% DV)

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 93% carbohydrate · 4% fat

Protein: 1 g 3%
Carbs: 34 g 93%
Fat: 1 g 4%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 74% of foods
Protein: more than 11% of foods
Total fat: less than 80% of foods
Carbohydrate: more than 70% of foods
Dietary fiber: more than 57% of foods
Total sugars: less than 13% of foods
Sodium: less than 19% of foods

All nutrients (57)

Amounts for 1 cup, chopped (160 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	146 kcal	91 kcal
Protein	0.928 g	0.58 g	2%
Carbohydrate	33.8 g	21.1 g	12%
Dietary fiber	1.6 g	1 g	6%
Total sugars	29.2 g	18.3 g
Water	122 g	76.2 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.656 g	0.41 g	1%
Saturated fat	0.107 g	0.067 g	1%
Trans fat	0 g	0 g
Monounsaturated fat	0.006 g	0.004 g
Polyunsaturated fat	0.17 g	0.106 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	97.6 mg	61 mg	8%
Iron	0.4 mg	0.25 mg	2%
Magnesium	11.2 mg	7 mg	3%
Phosphorus	28.8 mg	18 mg	2%
Potassium	160 mg	100 mg	3%
Sodium	731 mg	457 mg	32%
Zinc	0.192 mg	0.12 mg	2%
Copper	0.045 mg	0.028 mg	5%
Manganese	0.104 mg	0.065 mg	5%
Selenium	0 mcg	0 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	60.8 mcg	38 mcg	7%
Vitamin C	1.12 mg	0.7 mg	1%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.576 mg	0.36 mg	4%
Vitamin K	75.4 mcg	47.1 mcg	63%
Thiamin (B1)	0.04 mg	0.025 mg	3%
Riboflavin (B2)	0.048 mg	0.03 mg	4%
Niacin (B3)	0.184 mg	0.115 mg	1%
Pantothenic acid (B5)	0.082 mg	0.051 mg	2%
Vitamin B6	0.038 mg	0.024 mg	2%
Folate	1.6 mcg	1 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	4.96 mg	3.1 mg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.016 g	0.01 g
Threonine	0.034 g	0.021 g
Isoleucine	0.034 g	0.021 g
Leucine	0.042 g	0.026 g
Lysine	0.05 g	0.031 g
Methionine	0.016 g	0.01 g
Cystine	0.016 g	0.01 g
Phenylalanine	0.034 g	0.021 g
Tyrosine	0.016 g	0.01 g
Valine	0.034 g	0.021 g
Arginine	0.05 g	0.031 g
Histidine	0.011 g	0.007 g
Alanine	0.042 g	0.026 g
Aspartic acid	0.067 g	0.042 g
Glutamic acid	0.27 g	0.169 g
Glycine	0.042 g	0.026 g
Proline	0.016 g	0.01 g
Serine	0.05 g	0.031 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169378(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.