Pickles, cucumber, sweet (includes bread and butter pickles)
1 gherkin, (2-3/4" long) (25 g): 23 kcal, 0.1 g protein, 5.3 g carbohydrate and 0.1 g fat.
Log 1 gherkin, (2-3/4" long) (25 g) to todayCompare with another food
Nutrition Facts
Serving size1 gherkin, (2-3/4" long) (25 g)
Amount per serving
Calories25
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 115mg | 5% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber 0g | 1% |
| Total Sugars 5g | |
| Includes Added Sugars ≤5g | ≤9% |
| Protein 0g | 0% |
| Vitamin D 0mcg | 0% |
| Calcium 20mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 30mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 gherkin, (2-3/4" long) (25 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
3% protein · 93% carbohydrate · 4% fat
- Protein
- 0 g 3%
- Carbs
- 5 g 93%
- Fat
- 0 g 4%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 74% of foods
- Protein: more than 11% of foods
- Total fat: less than 80% of foods
- Carbohydrate: more than 70% of foods
- Dietary fiber: more than 57% of foods
- Total sugars: less than 13% of foods
- Sodium: less than 19% of foods
All nutrients (57)
Amounts for 1 gherkin, (2-3/4" long) (25 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 22.8 kcal | 91 kcal | |
| Protein | 0.145 g | 0.58 g | 0% |
| Carbohydrate | 5.29 g | 21.1 g | 2% |
| Dietary fiber | 0.25 g | 1 g | 1% |
| Total sugars | 4.57 g | 18.3 g | |
| Water | 19.1 g | 76.2 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.102 g | 0.41 g | 0% |
| Saturated fat | 0.017 g | 0.067 g | 0% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.001 g | 0.004 g | |
| Polyunsaturated fat | 0.026 g | 0.106 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 15.3 mg | 61 mg | 1% |
| Iron | 0.063 mg | 0.25 mg | 0% |
| Magnesium | 1.75 mg | 7 mg | 0% |
| Phosphorus | 4.5 mg | 18 mg | 0% |
| Potassium | 25 mg | 100 mg | 1% |
| Sodium | 114 mg | 457 mg | 5% |
| Zinc | 0.03 mg | 0.12 mg | 0% |
| Copper | 0.007 mg | 0.028 mg | 1% |
| Manganese | 0.016 mg | 0.065 mg | 1% |
| Selenium | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 9.5 mcg | 38 mcg | 1% |
| Vitamin C | 0.175 mg | 0.7 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.09 mg | 0.36 mg | 1% |
| Vitamin K | 11.8 mcg | 47.1 mcg | 10% |
| Thiamin (B1) | 0.006 mg | 0.025 mg | 1% |
| Riboflavin (B2) | 0.007 mg | 0.03 mg | 1% |
| Niacin (B3) | 0.029 mg | 0.115 mg | 0% |
| Pantothenic acid (B5) | 0.013 mg | 0.051 mg | 0% |
| Vitamin B6 | 0.006 mg | 0.024 mg | 0% |
| Folate | 0.25 mcg | 1 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 0.775 mg | 3.1 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.003 g | 0.01 g | |
| Threonine | 0.005 g | 0.021 g | |
| Isoleucine | 0.005 g | 0.021 g | |
| Leucine | 0.007 g | 0.026 g | |
| Lysine | 0.008 g | 0.031 g | |
| Methionine | 0.003 g | 0.01 g | |
| Cystine | 0.003 g | 0.01 g | |
| Phenylalanine | 0.005 g | 0.021 g | |
| Tyrosine | 0.003 g | 0.01 g | |
| Valine | 0.005 g | 0.021 g | |
| Arginine | 0.008 g | 0.031 g | |
| Histidine | 0.002 g | 0.007 g | |
| Alanine | 0.007 g | 0.026 g | |
| Aspartic acid | 0.011 g | 0.042 g | |
| Glutamic acid | 0.042 g | 0.169 g | |
| Glycine | 0.007 g | 0.026 g | |
| Proline | 0.003 g | 0.01 g | |
| Serine | 0.008 g | 0.031 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 169378(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.