PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust

1 pizza (1107 g): 2690 kcal, 120.7 g protein, 283.6 g carbohydrate and 118.7 g fat.

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Nutrition Facts

Serving size1 pizza (1107 g)

Amount per serving

Calories2690

% Daily Value*

Total Fat 119g	152%
Saturated Fat 50g	252%
Trans Fat —
Cholesterol 220mg	74%
Sodium 7630mg	332%
Total Carbohydrate 284g	103%
Dietary Fiber 22g	79%
Total Sugars 41g
Includes Added Sugars ≤41g	≤82%
Protein 121g	241%
Vitamin D —
Calcium 1430mg	110%
Iron 22.1mg	120%
Potassium 2580mg	50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 pizza (1107 g) gives you

High in Protein (241% DV), Dietary fiber (79% DV), Calcium (110% DV), Iron (123% DV), Magnesium (61% DV), Phosphorus (177% DV), Potassium (55% DV), Zinc (146% DV), Copper (156% DV), Manganese (156% DV), Selenium (392% DV), Vitamin A (44% DV), Vitamin E (57% DV), Vitamin K (67% DV), Thiamin (B1) (245% DV), Riboflavin (B2) (206% DV), Niacin (B3) (248% DV), Pantothenic acid (B5) (98% DV), Vitamin B6 (95% DV), Vitamin B12 (286% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

18% protein · 42% carbohydrate · 40% fat

Protein: 121 g 18%
Carbs: 284 g 42%
Fat: 119 g 40%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 37% of foods
Protein: more than 55% of foods
Total fat: less than 31% of foods
Carbohydrate: more than 74% of foods
Dietary fiber: more than 70% of foods
Total sugars: less than 36% of foods
Sodium: less than 11% of foods

All nutrients (51)

Amounts for 1 pizza (1107 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	2690 kcal	243 kcal
Protein	121 g	10.9 g	241%
Carbohydrate	284 g	25.6 g	103%
Dietary fiber	22.1 g	2 g	79%
Total sugars	41.1 g	3.71 g
Starch	183 g	16.5 g
Water	556 g	50.2 g

Fats and fatty acids (6)
Nutrient	Portion	100 g	% DV
Total fat	119 g	10.7 g	152%
Saturated fat	50.4 g	4.55 g	252%
Monounsaturated fat	43.8 g	3.95 g
Polyunsaturated fat	19.1 g	1.73 g
Omega-3 ALA	1.68 g	0.152 g
Cholesterol	221 mg	20 mg	74%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1428 mg	129 mg	110%
Iron	22.1 mg	2 mg	123%
Magnesium	255 mg	23 mg	61%
Phosphorus	2214 mg	200 mg	177%
Potassium	2579 mg	233 mg	55%
Sodium	7627 mg	689 mg	332%
Zinc	16.1 mg	1.45 mg	146%
Copper	1.41 mg	0.127 mg	156%
Manganese	3.59 mg	0.324 mg	156%
Selenium	216 mcg	19.5 mcg	392%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	399 mcg	36 mcg	44%
Vitamin C	0 mg	0 mg	0%
Vitamin E	8.52 mg	0.77 mg	57%
Vitamin K	80.8 mcg	7.3 mcg	67%
Thiamin (B1)	2.94 mg	0.266 mg	245%
Riboflavin (B2)	2.68 mg	0.242 mg	206%
Niacin (B3)	39.7 mg	3.58 mg	248%
Pantothenic acid (B5)	4.88 mg	0.441 mg	98%
Vitamin B6	1.62 mg	0.146 mg	95%
Vitamin B12	6.86 mcg	0.62 mcg	286%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	1.16 g	0.105 g
Threonine	4.25 g	0.384 g
Isoleucine	5.37 g	0.485 g
Leucine	10.3 g	0.931 g
Lysine	7.86 g	0.71 g
Methionine	2.36 g	0.213 g
Cystine	1.69 g	0.153 g
Phenylalanine	6.03 g	0.545 g
Tyrosine	4.7 g	0.425 g
Valine	6.63 g	0.599 g
Arginine	5.89 g	0.532 g
Histidine	3.58 g	0.323 g
Alanine	5.27 g	0.476 g
Aspartic acid	9.2 g	0.831 g
Glutamic acid	31.5 g	2.85 g
Glycine	4.89 g	0.442 g
Proline	11.2 g	1.01 g
Serine	6.48 g	0.585 g

Similar foods

Sources

USDA FoodData Central record 173281(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.