Radishes, raw

½ cup, slices (58 g): 9 kcal, 0.4 g protein, 2 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size½ cup, slices (58 g)

Amount per serving

Calories10

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 25mg	1%
Total Carbohydrate 2g	1%
Dietary Fiber <1g	3%
Total Sugars 1g
Includes Added Sugars ≤1g	≤2%
Protein 0g	1%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.2mg	0%
Potassium 140mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What ½ cup, slices (58 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

16% protein · 79% carbohydrate · 5% fat

Protein: 0 g 16%
Carbs: 2 g 79%
Fat: 0 g 5%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 98% of foods
Protein: more than 12% of foods
Total fat: less than 93% of foods
Carbohydrate: more than 39% of foods
Dietary fiber: more than 65% of foods
Total sugars: less than 47% of foods
Sodium: less than 72% of foods

All nutrients (58)

Amounts for ½ cup, slices (58 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	9.28 kcal	16 kcal
Protein	0.394 g	0.68 g	1%
Carbohydrate	1.97 g	3.4 g	1%
Dietary fiber	0.928 g	1.6 g	3%
Total sugars	1.08 g	1.86 g
Starch	0 g	0 g
Water	55.3 g	95.3 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.058 g	0.1 g	0%
Saturated fat	0.019 g	0.032 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.01 g	0.017 g
Polyunsaturated fat	0.028 g	0.048 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	14.5 mg	25 mg	1%
Iron	0.197 mg	0.34 mg	1%
Magnesium	5.8 mg	10 mg	1%
Phosphorus	11.6 mg	20 mg	1%
Potassium	135 mg	233 mg	3%
Sodium	22.6 mg	39 mg	1%
Zinc	0.162 mg	0.28 mg	1%
Copper	0.029 mg	0.05 mg	3%
Manganese	0.04 mg	0.069 mg	2%
Selenium	0.348 mcg	0.6 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	8.58 mg	14.8 mg	10%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0 mg	0 mg	0%
Vitamin K	0.754 mcg	1.3 mcg	1%
Thiamin (B1)	0.007 mg	0.012 mg	1%
Riboflavin (B2)	0.023 mg	0.039 mg	2%
Niacin (B3)	0.147 mg	0.254 mg	1%
Pantothenic acid (B5)	0.096 mg	0.165 mg	2%
Vitamin B6	0.041 mg	0.071 mg	2%
Folate	14.5 mcg	25 mcg	4%
Vitamin B12	0 mcg	0 mcg	0%
Choline	3.77 mg	6.5 mg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.005 g	0.009 g
Threonine	0.013 g	0.023 g
Isoleucine	0.012 g	0.02 g
Leucine	0.018 g	0.031 g
Lysine	0.019 g	0.033 g
Methionine	0.006 g	0.01 g
Cystine	0.006 g	0.01 g
Phenylalanine	0.021 g	0.036 g
Tyrosine	0.005 g	0.009 g
Valine	0.02 g	0.035 g
Arginine	0.022 g	0.038 g
Histidine	0.008 g	0.013 g
Alanine	0.015 g	0.026 g
Aspartic acid	0.037 g	0.064 g
Glutamic acid	0.091 g	0.157 g
Glycine	0.015 g	0.026 g
Proline	0.013 g	0.022 g
Serine	0.016 g	0.027 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169276(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.