Rice and vermicelli mix, beef flavor, unprepared

100 g: 359 kcal, 10.8 g protein, 76 g carbohydrate and 1.3 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories360

% Daily Value*

Total Fat 1.5g	2%
Saturated Fat 0g	2%
Trans Fat —
Cholesterol 0mg	0%
Sodium 1340mg	58%
Total Carbohydrate 76g	28%
Dietary Fiber 2g	6%
Total Sugars 4g
Includes Added Sugars ≤4g	≤9%
Protein 11g	22%
Vitamin D 0mcg	0%
Calcium 30mg	2%
Iron 2.8mg	15%
Potassium 170mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (22% DV), Copper (21% DV), Manganese (41% DV), Selenium (48% DV), Thiamin (B1) (57% DV), Niacin (B3) (33% DV), Folate (73% DV)

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

12% protein · 85% carbohydrate · 3% fat

Protein: 11 g 12%
Carbs: 76 g 85%
Fat: 1 g 3%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 19% of foods
Protein: more than 55% of foods
Total fat: less than 70% of foods
Carbohydrate: more than 95% of foods
Dietary fiber: more than 65% of foods
Total sugars: less than 33% of foods
Sodium: less than 2% of foods

All nutrients (57)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	359 kcal	359 kcal
Protein	10.8 g	10.8 g	22%
Carbohydrate	76 g	76 g	28%
Dietary fiber	1.6 g	1.6 g	6%
Total sugars	4.27 g	4.27 g
Starch	69.7 g	69.7 g
Water	8.27 g	8.27 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	1.27 g	1.27 g	2%
Saturated fat	0.31 g	0.31 g	2%
Monounsaturated fat	0.283 g	0.283 g
Polyunsaturated fat	0.382 g	0.382 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	32 mg	32 mg	2%
Iron	2.82 mg	2.82 mg	16%
Magnesium	34 mg	34 mg	8%
Phosphorus	125 mg	125 mg	10%
Potassium	169 mg	169 mg	4%
Sodium	1337 mg	1337 mg	58%
Zinc	1.34 mg	1.34 mg	12%
Copper	0.186 mg	0.186 mg	21%
Manganese	0.952 mg	0.952 mg	41%
Selenium	26.4 mcg	26.4 mcg	48%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	70 mcg	70 mcg	8%
Vitamin C	1.9 mg	1.9 mg	2%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.18 mg	0.18 mg	1%
Vitamin K	2.4 mcg	2.4 mcg	2%
Thiamin (B1)	0.687 mg	0.687 mg	57%
Riboflavin (B2)	0.113 mg	0.113 mg	9%
Niacin (B3)	5.29 mg	5.29 mg	33%
Pantothenic acid (B5)	0.53 mg	0.53 mg	11%
Vitamin B6	0.16 mg	0.16 mg	9%
Folate	292 mcg	292 mcg	73%
Vitamin B12	0.05 mcg	0.05 mcg	2%
Choline	6 mg	6 mg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.113 g	0.113 g
Threonine	0.273 g	0.273 g
Isoleucine	0.37 g	0.37 g
Leucine	0.661 g	0.661 g
Lysine	0.247 g	0.247 g
Methionine	0.165 g	0.165 g
Cystine	0.225 g	0.225 g
Phenylalanine	0.45 g	0.45 g
Tyrosine	0.264 g	0.264 g
Valine	0.444 g	0.444 g
Arginine	0.49 g	0.49 g
Histidine	0.194 g	0.194 g
Alanine	0.357 g	0.357 g
Aspartic acid	0.553 g	0.553 g
Glutamic acid	2.7 g	2.7 g
Glycine	0.323 g	0.323 g
Proline	0.787 g	0.787 g
Serine	0.442 g	0.442 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168949(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.