Salad dressing, KRAFT Mayo Light Mayonnaise
100 g: 334 kcal, 0.6 g protein, 8.5 g carbohydrate and 32.9 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories330
% Daily Value*
| Total Fat 33g | 42% |
|---|---|
| Saturated Fat 5g | 25% |
| Trans Fat — | |
| Cholesterol 35mg | 12% |
| Sodium 630mg | 28% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber 0g | 0% |
| Total Sugars 4g | |
| Includes Added Sugars ≤4g | ≤8% |
| Protein <1g | 1% |
| Vitamin D — | |
| Calcium 10mg | 0% |
| Iron 0.2mg | 0% |
| Potassium 50mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Vitamin K (129% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
1% protein · 10% carbohydrate · 89% fat
- Protein
- 1 g 1%
- Carbs
- 9 g 10%
- Fat
- 33 g 89%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 23% of foods
- Protein: more than 11% of foods
- Total fat: less than 6% of foods
- Carbohydrate: more than 52% of foods
- Dietary fiber: more than 45% of foods
- Total sugars: less than 33% of foods
- Sodium: less than 12% of foods
All nutrients (16)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 334 kcal | 334 kcal | |
| Protein | 0.6 g | 0.6 g | 1% |
| Carbohydrate | 8.5 g | 8.5 g | 3% |
| Dietary fiber | 0.1 g | 0.1 g | 0% |
| Total sugars | 4.2 g | 4.2 g | |
| Water | 55.4 g | 55.4 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 32.9 g | 32.9 g | 42% |
| Saturated fat | 5 g | 5 g | 25% |
| Cholesterol | 35 mg | 35 mg | 12% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 6 mg | 6 mg | 0% |
| Iron | 0.2 mg | 0.2 mg | 1% |
| Phosphorus | 58 mg | 58 mg | 5% |
| Potassium | 52 mg | 52 mg | 1% |
| Sodium | 633 mg | 633 mg | 28% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0.3 mg | 0.3 mg | 0% |
| Vitamin K | 155 mcg | 155 mcg | 129% |
Similar foods
- Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
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- Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
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- Salad dressing, blue or roquefort cheese dressing, commercial, regular
- Salad dressing, blue or roquefort cheese dressing, fat-free
- Salad dressing, blue or roquefort cheese dressing, light
- Salad dressing, blue or roquefort cheese, low calorie
Sources
- USDA FoodData Central record 171002(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.