basalfitstage
Recipe

Sauce, barbecue

100 g: 172 kcal, 0.8 g protein, 40.8 g carbohydrate and 0.6 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories170

% Daily Value*

Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1030mg45%
Total Carbohydrate 41g15%
Dietary Fiber <1g3%
Total Sugars 33g
Includes Added Sugars ≤33g≤66%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0.6mg4%
Potassium 230mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 95% carbohydrate · 3% fat

Protein
1 g 2%
Carbs
41 g 95%
Fat
1 g 3%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 52% of foods
  • Protein: more than 14% of foods
  • Total fat: less than 76% of foods
  • Carbohydrate: more than 80% of foods
  • Dietary fiber: more than 55% of foods
  • Total sugars: less than 8% of foods
  • Sodium: less than 5% of foods

All nutrients (41)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories172 kcal172 kcal
Protein0.82 g0.82 g2%
Carbohydrate40.8 g40.8 g15%
Dietary fiber0.9 g0.9 g3%
Total sugars33.2 g33.2 g
Starch0.35 g0.35 g
Water54.7 g54.7 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat0.63 g0.63 g1%
Saturated fat0.045 g0.045 g0%
Trans fat0 g0 g
Monounsaturated fat0.082 g0.082 g
Polyunsaturated fat0.101 g0.101 g
Omega-3 ALA0.021 g0.021 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium33 mg33 mg3%
Iron0.64 mg0.64 mg4%
Magnesium13 mg13 mg3%
Phosphorus20 mg20 mg2%
Potassium232 mg232 mg5%
Sodium1027 mg1027 mg45%
Zinc0.17 mg0.17 mg2%
Copper0.072 mg0.072 mg8%
Manganese0.126 mg0.126 mg5%
Selenium1.3 mcg1.3 mcg2%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A11 mcg11 mcg1%
Vitamin C0.6 mg0.6 mg1%
Vitamin D0 mcg0 mcg0%
Vitamin E0.8 mg0.8 mg5%
Vitamin K1.8 mcg1.8 mcg2%
Thiamin (B1)0.023 mg0.023 mg2%
Riboflavin (B2)0.056 mg0.056 mg4%
Niacin (B3)0.597 mg0.597 mg4%
Pantothenic acid (B5)0.164 mg0.164 mg3%
Vitamin B60.075 mg0.075 mg4%
Folate2 mcg2 mcg1%
Vitamin B120 mcg0 mcg0%
Choline7.1 mg7.1 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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