basalfitstage
Recipe

Sauce, barbecue, OPEN PIT, original

½ cup (137 g): 181 kcal, 0.6 g protein, 40.3 g carbohydrate and 1.9 g fat.

Log ½ cup (137 g) to today

Compare with another food

Nutrition Facts

Serving size½ cup (137 g)

Amount per serving

Calories180

% Daily Value*

Total Fat 2g2%
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium 2080mg90%
Total Carbohydrate 40g15%
Dietary Fiber <1g2%
Total Sugars 32g
Includes Added Sugars ≤32g≤64%
Protein <1g1%
Vitamin D —
Calcium 30mg2%
Iron 0.2mg0%
Potassium 80mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What ½ cup (137 g) gives you

Low in total fat

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 89% carbohydrate · 10% fat

Protein
1 g 1%
Carbs
40 g 89%
Fat
2 g 10%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 63% of foods
  • Protein: more than 10% of foods
  • Total fat: less than 69% of foods
  • Carbohydrate: more than 77% of foods
  • Dietary fiber: more than 51% of foods
  • Total sugars: less than 10% of foods
  • Sodium: less than 2% of foods

All nutrients (23)

Amounts for ½ cup (137 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories181 kcal132 kcal
Protein0.603 g0.44 g1%
Carbohydrate40.3 g29.4 g15%
Dietary fiber0.685 g0.5 g2%
Total sugars32.2 g23.5 g
Water89 g65 g
Fats and fatty acids (1)
NutrientPortion100 g% DV
Total fat1.93 g1.41 g2%
Minerals (9)
NutrientPortion100 g% DV
Calcium27.4 mg20 mg2%
Iron0.206 mg0.15 mg1%
Magnesium6.85 mg5 mg2%
Phosphorus23.3 mg17 mg2%
Potassium76.7 mg56 mg2%
Sodium2078 mg1517 mg90%
Zinc0.164 mg0.12 mg1%
Copper0.021 mg0.015 mg2%
Manganese0.097 mg0.071 mg4%
Vitamins (7)
NutrientPortion100 g% DV
Vitamin A1.37 mcg1 mcg0%
Vitamin E0.288 mg0.21 mg2%
Thiamin (B1)0.021 mg0.015 mg2%
Riboflavin (B2)0.03 mg0.022 mg2%
Niacin (B3)0.219 mg0.16 mg1%
Pantothenic acid (B5)0.069 mg0.05 mg1%
Vitamin B60.021 mg0.015 mg1%

Similar foods

Sources