Sauce, barbecue, KC MASTERPIECE, original
½ cup (138 g): 221 kcal, 1.4 g protein, 52.3 g carbohydrate and 0.7 g fat.
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Nutrition Facts
Serving size½ cup (138 g)
Amount per serving
Calories220
% Daily Value*
| Total Fat 0.5g | 1% |
|---|---|
| Saturated Fat — | |
| Trans Fat — | |
| Cholesterol — | |
| Sodium 850mg | 37% |
| Total Carbohydrate 52g | 19% |
| Dietary Fiber 2g | 7% |
| Total Sugars 43g | |
| Includes Added Sugars ≤43g | ≤85% |
| Protein 1g | 3% |
| Vitamin D — | |
| Calcium 60mg | 4% |
| Iron 1.5mg | 8% |
| Potassium 380mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What ½ cup (138 g) gives you
Low in total fat
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
2% protein · 95% carbohydrate · 3% fat
- Protein
- 1 g 2%
- Carbs
- 52 g 95%
- Fat
- 1 g 3%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 55% of foods
- Protein: more than 16% of foods
- Total fat: less than 78% of foods
- Carbohydrate: more than 79% of foods
- Dietary fiber: more than 62% of foods
- Total sugars: less than 8% of foods
- Sodium: less than 13% of foods
All nutrients (25)
Amounts for ½ cup (138 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 221 kcal | 160 kcal | |
| Protein | 1.38 g | 1 g | 3% |
| Carbohydrate | 52.3 g | 37.9 g | 19% |
| Dietary fiber | 1.93 g | 1.4 g | 7% |
| Total sugars | 42.7 g | 30.9 g | |
| Starch | 0.097 g | 0.07 g | |
| Water | 80.5 g | 58.4 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.718 g | 0.52 g | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 55.2 mg | 40 mg | 4% |
| Iron | 1.5 mg | 1.09 mg | 8% |
| Magnesium | 22.1 mg | 16 mg | 5% |
| Phosphorus | 33.1 mg | 24 mg | 3% |
| Potassium | 382 mg | 277 mg | 8% |
| Sodium | 846 mg | 613 mg | 37% |
| Zinc | 0.304 mg | 0.22 mg | 3% |
| Copper | 0.099 mg | 0.072 mg | 11% |
| Manganese | 0.246 mg | 0.178 mg | 11% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 19.3 mcg | 14 mcg | 2% |
| Vitamin C | 0.276 mg | 0.2 mg | 0% |
| Vitamin E | 1.32 mg | 0.96 mg | 9% |
| Thiamin (B1) | 0.037 mg | 0.027 mg | 3% |
| Riboflavin (B2) | 0.101 mg | 0.073 mg | 8% |
| Niacin (B3) | 1.09 mg | 0.787 mg | 7% |
| Pantothenic acid (B5) | 0.283 mg | 0.205 mg | 6% |
| Vitamin B6 | 0.128 mg | 0.093 mg | 8% |
Similar foods
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- Sauce, cheese sauce mix, dry
- Sauce, cheese, ready-to-serve
Sources
- USDA FoodData Central record 171829(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.