basalfitstage
Recipe

Sauce, barbecue, OPEN PIT, original

1 tbsp (17 g): 22 kcal, 0.1 g protein, 5 g carbohydrate and 0.2 g fat.

Log 1 tbsp (17 g) to today

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Nutrition Facts

Serving size1 tbsp (17 g)

Amount per serving

Calories20

% Daily Value*

Total Fat 0g0%
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium 260mg11%
Total Carbohydrate 5g2%
Dietary Fiber 0g0%
Total Sugars 4g
Includes Added Sugars ≤4g≤8%
Protein 0g0%
Vitamin D —
Calcium 0mg0%
Iron 0mg0%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (17 g) gives you

Low in total fat

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 89% carbohydrate · 10% fat

Protein
0 g 1%
Carbs
5 g 89%
Fat
0 g 10%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 63% of foods
  • Protein: more than 10% of foods
  • Total fat: less than 69% of foods
  • Carbohydrate: more than 77% of foods
  • Dietary fiber: more than 51% of foods
  • Total sugars: less than 10% of foods
  • Sodium: less than 2% of foods

All nutrients (23)

Amounts for 1 tbsp (17 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories22.4 kcal132 kcal
Protein0.075 g0.44 g0%
Carbohydrate5.01 g29.4 g2%
Dietary fiber0.085 g0.5 g0%
Total sugars3.99 g23.5 g
Water11 g65 g
Fats and fatty acids (1)
NutrientPortion100 g% DV
Total fat0.24 g1.41 g0%
Minerals (9)
NutrientPortion100 g% DV
Calcium3.4 mg20 mg0%
Iron0.025 mg0.15 mg0%
Magnesium0.85 mg5 mg0%
Phosphorus2.89 mg17 mg0%
Potassium9.52 mg56 mg0%
Sodium258 mg1517 mg11%
Zinc0.02 mg0.12 mg0%
Copper0.003 mg0.015 mg0%
Manganese0.012 mg0.071 mg1%
Vitamins (7)
NutrientPortion100 g% DV
Vitamin A0.17 mcg1 mcg0%
Vitamin E0.036 mg0.21 mg0%
Thiamin (B1)0.003 mg0.015 mg0%
Riboflavin (B2)0.004 mg0.022 mg0%
Niacin (B3)0.027 mg0.16 mg0%
Pantothenic acid (B5)0.009 mg0.05 mg0%
Vitamin B60.003 mg0.015 mg0%

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