Sausage, turkey and pork, fresh, bulk, patty or link, cooked
1 patty, cooked (25 g): 77 kcal, 5.7 g protein, 0.2 g carbohydrate and 5.8 g fat.
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Nutrition Facts
Serving size1 patty, cooked (25 g)
Amount per serving
Calories80
% Daily Value*
| Total Fat 6g | 7% |
|---|---|
| Saturated Fat 2g | 10% |
| Trans Fat — | |
| Cholesterol 20mg | 7% |
| Sodium 220mg | 10% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars 0g | 0% |
| Protein 6g | 11% |
| Vitamin D 0.5mcg | 2% |
| Calcium 10mg | 0% |
| Iron 0.4mg | 2% |
| Potassium 80mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 patty, cooked (25 g) gives you
Low in added sugars
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
30% protein · 1% carbohydrate · 69% fat
- Protein
- 6 g 30%
- Carbs
- 0 g 1%
- Fat
- 6 g 69%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 26% of foods
- Protein: more than 81% of foods
- Total fat: less than 12% of foods
- Carbohydrate: more than 31% of foods
- Dietary fiber: none
- Total sugars: none
- Sodium: less than 6% of foods
All nutrients (37)
Amounts for 1 patty, cooked (25 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 76.8 kcal | 307 kcal | |
| Protein | 5.67 g | 22.7 g | 11% |
| Carbohydrate | 0.175 g | 0.7 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Water | 12.7 g | 50.9 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 5.75 g | 23 g | 7% |
| Saturated fat | 1.99 g | 7.95 g | 10% |
| Monounsaturated fat | 2.43 g | 9.72 g | |
| Polyunsaturated fat | 0.813 g | 3.25 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0.005 g | 0.021 g | |
| Cholesterol | 21 mg | 84 mg | 7% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 8 mg | 32 mg | 1% |
| Iron | 0.405 mg | 1.62 mg | 2% |
| Magnesium | 4.75 mg | 19 mg | 1% |
| Phosphorus | 47.8 mg | 191 mg | 4% |
| Potassium | 84.3 mg | 337 mg | 2% |
| Sodium | 220 mg | 878 mg | 10% |
| Zinc | 0.792 mg | 3.17 mg | 7% |
| Copper | 0.037 mg | 0.148 mg | 4% |
| Selenium | 5.25 mcg | 21 mcg | 10% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0.275 mg | 1.1 mg | 0% |
| Vitamin D | 0.5 mcg | 2 mcg | 3% |
| Vitamin E | 0.098 mg | 0.39 mg | 1% |
| Vitamin K | 1.43 mcg | 5.7 mcg | 1% |
| Thiamin (B1) | 0.128 mg | 0.51 mg | 11% |
| Riboflavin (B2) | 0.063 mg | 0.25 mg | 5% |
| Niacin (B3) | 1.05 mg | 4.22 mg | 7% |
| Vitamin B6 | 0.085 mg | 0.34 mg | 5% |
| Folate | 1 mcg | 4 mcg | 0% |
| Vitamin B12 | 0.315 mcg | 1.26 mcg | 13% |
| Choline | 20 mg | 79.9 mg | 4% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 167694(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.