Snacks, popcorn, caramel-coated, without peanuts

100 g: 431 kcal, 3.8 g protein, 79.1 g carbohydrate and 12.8 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories430

% Daily Value*

Total Fat 13g	16%
Saturated Fat 3.5g	18%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 210mg	9%
Total Carbohydrate 79g	29%
Dietary Fiber 5g	19%
Total Sugars 53g
Includes Added Sugars ≤53g	≤106%
Protein 4g	8%
Vitamin D 0mcg	0%
Calcium 40mg	4%
Iron 1.7mg	10%
Potassium 110mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 71% carbohydrate · 26% fat

Protein: 4 g 3%
Carbs: 79 g 71%
Fat: 13 g 26%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 10% of foods
Protein: more than 34% of foods
Total fat: less than 26% of foods
Carbohydrate: more than 96% of foods
Dietary fiber: more than 89% of foods
Total sugars: less than 3% of foods
Sodium: less than 34% of foods

All nutrients (57)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	431 kcal	431 kcal
Protein	3.8 g	3.8 g	8%
Carbohydrate	79.1 g	79.1 g	29%
Dietary fiber	5.2 g	5.2 g	19%
Total sugars	53.2 g	53.2 g
Water	2.8 g	2.8 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	12.8 g	12.8 g	16%
Saturated fat	3.61 g	3.61 g	18%
Trans fat	0 g	0 g
Monounsaturated fat	2.88 g	2.88 g
Polyunsaturated fat	4.48 g	4.48 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	43 mg	43 mg	3%
Iron	1.74 mg	1.74 mg	10%
Magnesium	35 mg	35 mg	8%
Phosphorus	83 mg	83 mg	7%
Potassium	109 mg	109 mg	2%
Sodium	206 mg	206 mg	9%
Zinc	0.58 mg	0.58 mg	5%
Copper	0.119 mg	0.119 mg	13%
Manganese	0.22 mg	0.22 mg	10%
Selenium	3.6 mcg	3.6 mcg	7%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	2 mcg	2 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	1.2 mg	1.2 mg	8%
Vitamin K	12.5 mcg	12.5 mcg	10%
Thiamin (B1)	0.065 mg	0.065 mg	5%
Riboflavin (B2)	0.07 mg	0.07 mg	5%
Niacin (B3)	2.2 mg	2.2 mg	14%
Pantothenic acid (B5)	0.082 mg	0.082 mg	2%
Vitamin B6	0.028 mg	0.028 mg	2%
Folate	5 mcg	5 mcg	1%
Vitamin B12	0.01 mcg	0.01 mcg	0%
Choline	23.5 mg	23.5 mg	4%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.045 g	0.045 g
Threonine	0.151 g	0.151 g
Isoleucine	0.157 g	0.157 g
Leucine	0.284 g	0.284 g
Lysine	0.281 g	0.281 g
Methionine	0.073 g	0.073 g
Cystine	0.039 g	0.039 g
Phenylalanine	0.154 g	0.154 g
Tyrosine	0.109 g	0.109 g
Valine	0.177 g	0.177 g
Arginine	0.235 g	0.235 g
Histidine	0.109 g	0.109 g
Alanine	0.208 g	0.208 g
Aspartic acid	0.389 g	0.389 g
Glutamic acid	0.658 g	0.658 g
Glycine	0.224 g	0.224 g
Proline	0.171 g	0.171 g
Serine	0.156 g	0.156 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 167552(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.