Soup, beef noodle, canned, prepared with equal volume water

100 g: 34 kcal, 1.9 g protein, 3.6 g carbohydrate and 1.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories35

% Daily Value*

Total Fat 1g	2%
Saturated Fat 0g	2%
Trans Fat —
Cholesterol <5mg	1%
Sodium 330mg	14%
Total Carbohydrate 4g	1%
Dietary Fiber 0g	1%
Total Sugars 1g
Includes Added Sugars ≤1g	≤2%
Protein 2g	4%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.4mg	2%
Potassium 40mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

23% protein · 43% carbohydrate · 34% fat

Protein: 2 g 23%
Carbs: 4 g 43%
Fat: 1 g 33%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 92% of foods
Protein: more than 23% of foods
Total fat: less than 70% of foods
Carbohydrate: more than 40% of foods
Dietary fiber: more than 48% of foods
Total sugars: less than 53% of foods
Sodium: less than 26% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	34 kcal	34 kcal
Protein	1.93 g	1.93 g	4%
Carbohydrate	3.58 g	3.58 g	1%
Dietary fiber	0.3 g	0.3 g	1%
Total sugars	1.03 g	1.03 g
Water	92.2 g	92.2 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	1.23 g	1.23 g	2%
Saturated fat	0.455 g	0.455 g	2%
Monounsaturated fat	0.495 g	0.495 g
Polyunsaturated fat	0.195 g	0.195 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	2 mg	2 mg	1%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	8 mg	8 mg	1%
Iron	0.44 mg	0.44 mg	2%
Magnesium	3 mg	3 mg	1%
Phosphorus	19 mg	19 mg	2%
Potassium	40 mg	40 mg	1%
Sodium	325 mg	325 mg	14%
Zinc	0.62 mg	0.62 mg	6%
Copper	0.06 mg	0.06 mg	7%
Manganese	0.109 mg	0.109 mg	5%
Selenium	3 mcg	3 mcg	5%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	5 mcg	5 mcg	1%
Vitamin C	0.2 mg	0.2 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.5 mg	0.5 mg	3%
Vitamin K	0.8 mcg	0.8 mcg	1%
Thiamin (B1)	0.028 mg	0.028 mg	2%
Riboflavin (B2)	0.024 mg	0.024 mg	2%
Niacin (B3)	0.425 mg	0.425 mg	3%
Pantothenic acid (B5)	0.08 mg	0.08 mg	2%
Vitamin B6	0.015 mg	0.015 mg	1%
Folate	12 mcg	12 mcg	3%
Vitamin B12	0.08 mcg	0.08 mcg	3%
Choline	7 mg	7 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172906(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.