Soup, chicken broth, canned, condensed

1 can, (10.75 oz) (305 g): 95 kcal, 13.5 g protein, 2.3 g carbohydrate and 3.2 g fat.

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Nutrition Facts

Serving size1 can, (10.75 oz) (305 g)

Amount per serving

Calories90

% Daily Value*

Total Fat 3g	4%
Saturated Fat 1g	5%
Trans Fat —
Cholesterol <5mg	1%
Sodium 1890mg	82%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	0%
Total Sugars 1g
Includes Added Sugars ≤1g	≤2%
Protein 13g	27%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 1.3mg	6%
Potassium 520mg	10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 can, (10.75 oz) (305 g) gives you

High in Protein (27% DV), Copper (34% DV), Manganese (27% DV), Niacin (B3) (43% DV), Vitamin B12 (25% DV)

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

59% protein · 10% carbohydrate · 31% fat

Protein: 13 g 59%
Carbs: 2 g 10%
Fat: 3 g 31%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 93% of foods
Protein: more than 37% of foods
Total fat: less than 72% of foods
Carbohydrate: more than 32% of foods
Dietary fiber: none
Total sugars: less than 61% of foods
Sodium: less than 13% of foods

All nutrients (38)

Amounts for 1 can, (10.75 oz) (305 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	94.5 kcal	31 kcal
Protein	13.5 g	4.42 g	27%
Carbohydrate	2.29 g	0.75 g	1%
Dietary fiber	0 g	0 g	0%
Total sugars	1.07 g	0.35 g
Water	280 g	92 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	3.17 g	1.04 g	4%
Saturated fat	0.946 g	0.31 g	5%
Monounsaturated fat	1.43 g	0.47 g
Polyunsaturated fat	0.671 g	0.22 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	3.05 mg	1 mg	1%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	18.3 mg	6 mg	1%
Iron	1.25 mg	0.41 mg	7%
Magnesium	6.1 mg	2 mg	1%
Phosphorus	183 mg	60 mg	15%
Potassium	519 mg	170 mg	11%
Sodium	1894 mg	621 mg	82%
Zinc	0.61 mg	0.2 mg	6%
Copper	0.305 mg	0.1 mg	34%
Manganese	0.61 mg	0.2 mg	27%
Selenium	7.01 mcg	2.3 mcg	13%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.031 mg	0.01 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.018 mg	0.006 mg	2%
Riboflavin (B2)	0.14 mg	0.046 mg	11%
Niacin (B3)	6.8 mg	2.23 mg	43%
Pantothenic acid (B5)	0.122 mg	0.04 mg	2%
Vitamin B6	0.061 mg	0.02 mg	4%
Folate	12.2 mcg	4 mcg	3%
Vitamin B12	0.61 mcg	0.2 mcg	25%
Choline	28.7 mg	9.4 mg	5%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171542(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.