Soup, chicken broth cubes, dry
1 cube (5 g): 10 kcal, 0.7 g protein, 1.1 g carbohydrate and 0.2 g fat.
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Nutrition Facts
Serving size1 cube (5 g)
Amount per serving
Calories10
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 1150mg | 50% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars 0g | 0% |
| Protein <1g | 1% |
| Vitamin D — | |
| Calcium 10mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 20mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 cube (5 g) gives you
Low in added sugars, total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
30% protein · 48% carbohydrate · 22% fat
- Protein
- 1 g 30%
- Carbs
- 1 g 48%
- Fat
- 0 g 22%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 46% of foods
- Protein: more than 63% of foods
- Total fat: less than 51% of foods
- Carbohydrate: more than 72% of foods
- Dietary fiber: none
- Total sugars: none
- Sodium: less than 0% of foods
All nutrients (33)
Amounts for 1 cube (5 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 9.5 kcal | 198 kcal | |
| Protein | 0.701 g | 14.6 g | 1% |
| Carbohydrate | 1.13 g | 23.5 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Water | 0.12 g | 2.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.226 g | 4.7 g | 0% |
| Saturated fat | 0.058 g | 1.2 g | 0% |
| Monounsaturated fat | 0.092 g | 1.92 g | |
| Polyunsaturated fat | 0.078 g | 1.62 g | |
| Cholesterol | 0.624 mg | 13 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 9.12 mg | 190 mg | 1% |
| Iron | 0.09 mg | 1.87 mg | 0% |
| Magnesium | 2.69 mg | 56 mg | 1% |
| Phosphorus | 9.17 mg | 191 mg | 1% |
| Potassium | 18 mg | 374 mg | 0% |
| Sodium | 1152 mg | 24000 mg | 50% |
| Zinc | 0.01 mg | 0.2 mg | 0% |
| Copper | 0 mg | 0 mg | 0% |
| Manganese | 0.018 mg | 0.377 mg | 1% |
| Selenium | 1.34 mcg | 27.9 mcg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0.048 mg | 1 mg | 0% |
| Vitamin E | 0.004 mg | 0.09 mg | 0% |
| Vitamin K | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.009 mg | 0.19 mg | 1% |
| Riboflavin (B2) | 0.018 mg | 0.38 mg | 1% |
| Niacin (B3) | 0.187 mg | 3.9 mg | 1% |
| Pantothenic acid (B5) | 0.029 mg | 0.6 mg | 1% |
| Vitamin B6 | 0.005 mg | 0.1 mg | 0% |
| Folate | 1.54 mcg | 32 mcg | 0% |
| Vitamin B12 | 0.014 mcg | 0.3 mcg | 1% |
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Sources
- USDA FoodData Central record 171563(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.