basalfitstage
Recipe

Soup, cream of celery, canned, prepared with equal volume water

100 g: 37 kcal, 0.7 g protein, 3.6 g carbohydrate and 2.3 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories35

% Daily Value*

Total Fat 2.5g3%
Saturated Fat 0.5g3%
Trans Fat —
Cholesterol 5mg2%
Sodium 250mg11%
Total Carbohydrate 4g1%
Dietary Fiber 0g1%
Total Sugars —
Includes Added Sugars —
Protein <1g1%
Vitamin D —
Calcium 20mg0%
Iron 0.3mg0%
Potassium 50mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 38% carbohydrate · 55% fat

Protein
1 g 7%
Carbs
4 g 38%
Fat
2 g 55%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 91% of foods
  • Protein: more than 12% of foods
  • Total fat: less than 64% of foods
  • Carbohydrate: more than 40% of foods
  • Dietary fiber: more than 48% of foods
  • Sodium: less than 30% of foods

All nutrients (49)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories37 kcal37 kcal
Protein0.68 g0.68 g1%
Carbohydrate3.62 g3.62 g1%
Dietary fiber0.3 g0.3 g1%
Water92.3 g92.3 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat2.29 g2.29 g3%
Saturated fat0.58 g0.58 g3%
Monounsaturated fat0.53 g0.53 g
Polyunsaturated fat1.03 g1.03 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol6 mg6 mg2%
Minerals (10)
NutrientPortion100 g% DV
Calcium16 mg16 mg1%
Iron0.26 mg0.26 mg1%
Magnesium3 mg3 mg1%
Phosphorus15 mg15 mg1%
Potassium50 mg50 mg1%
Sodium254 mg254 mg11%
Zinc0.06 mg0.06 mg1%
Copper0.058 mg0.058 mg6%
Manganese0.103 mg0.103 mg4%
Selenium0.9 mcg0.9 mcg2%
Vitamins (8)
NutrientPortion100 g% DV
Vitamin C0.1 mg0.1 mg0%
Thiamin (B1)0.012 mg0.012 mg1%
Riboflavin (B2)0.02 mg0.02 mg2%
Niacin (B3)0.136 mg0.136 mg1%
Pantothenic acid (B5)0.46 mg0.46 mg9%
Vitamin B60.005 mg0.005 mg0%
Folate1 mcg1 mcg0%
Vitamin B120.1 mcg0.1 mcg4%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.008 g0.008 g
Threonine0.024 g0.024 g
Isoleucine0.032 g0.032 g
Leucine0.051 g0.051 g
Lysine0.03 g0.03 g
Methionine0.012 g0.012 g
Cystine0.008 g0.008 g
Phenylalanine0.032 g0.032 g
Tyrosine0.022 g0.022 g
Valine0.037 g0.037 g
Arginine0.024 g0.024 g
Histidine0.016 g0.016 g
Alanine0.025 g0.025 g
Aspartic acid0.047 g0.047 g
Glutamic acid0.157 g0.157 g
Glycine0.021 g0.021 g
Proline0.057 g0.057 g
Serine0.031 g0.031 g
Other (1)
NutrientPortion100 g% DV
Alcohol0 g0 g

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