Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk

100 g: 61 kcal, 2.8 g protein, 5.6 g carbohydrate and 3.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories60

% Daily Value*

Total Fat 3g	4%
Saturated Fat 2g	10%
Trans Fat —
Cholesterol 10mg	3%
Sodium 350mg	15%
Total Carbohydrate 6g	2%
Dietary Fiber 0g	0%
Total Sugars 3g
Includes Added Sugars ≤3g	≤5%
Protein 3g	6%
Vitamin D 0.6mcg	4%
Calcium 70mg	6%
Iron 0.2mg	0%
Potassium 100mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin B12 (21% DV)

Low in total fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

18% protein · 36% carbohydrate · 46% fat

Protein: 3 g 18%
Carbs: 6 g 36%
Fat: 3 g 46%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 83% of foods
Protein: more than 28% of foods
Total fat: less than 59% of foods
Carbohydrate: more than 46% of foods
Dietary fiber: more than 45% of foods
Total sugars: less than 42% of foods
Sodium: less than 24% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	61 kcal	61 kcal
Protein	2.78 g	2.78 g	6%
Carbohydrate	5.64 g	5.64 g	2%
Dietary fiber	0.1 g	0.1 g	0%
Total sugars	2.62 g	2.62 g
Water	87.1 g	87.1 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	3.23 g	3.23 g	4%
Saturated fat	1.93 g	1.93 g	10%
Monounsaturated fat	1.15 g	1.15 g
Polyunsaturated fat	0.155 g	0.155 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	10 mg	10 mg	3%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	69 mg	69 mg	5%
Iron	0.22 mg	0.22 mg	1%
Magnesium	9 mg	9 mg	2%
Phosphorus	60 mg	60 mg	5%
Potassium	95 mg	95 mg	2%
Sodium	354 mg	354 mg	15%
Zinc	0.54 mg	0.54 mg	5%
Copper	0.051 mg	0.051 mg	6%
Manganese	0.152 mg	0.152 mg	7%
Selenium	3.5 mcg	3.5 mcg	6%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	43 mcg	43 mcg	5%
Vitamin C	0.1 mg	0.1 mg	0%
Vitamin D	0.6 mcg	0.6 mcg	3%
Vitamin E	0.02 mg	0.02 mg	0%
Vitamin K	0.1 mcg	0.1 mcg	0%
Thiamin (B1)	0.028 mg	0.028 mg	2%
Riboflavin (B2)	0.107 mg	0.107 mg	8%
Niacin (B3)	0.211 mg	0.211 mg	1%
Pantothenic acid (B5)	0.237 mg	0.237 mg	5%
Vitamin B6	0.034 mg	0.034 mg	2%
Folate	4 mcg	4 mcg	1%
Vitamin B12	0.5 mcg	0.5 mcg	21%
Choline	11.8 mg	11.8 mg	2%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172898(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.