Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk
1 fl oz (32 g): 19 kcal, 0.9 g protein, 1.8 g carbohydrate and 1 g fat.
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Nutrition Facts
Serving size1 fl oz (32 g)
Amount per serving
Calories20
% Daily Value*
| Total Fat 1g | 1% |
|---|---|
| Saturated Fat 0.5g | 3% |
| Trans Fat — | |
| Cholesterol <5mg | 1% |
| Sodium 110mg | 5% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars <1g | |
| Includes Added Sugars ≤1g | ≤2% |
| Protein <1g | 2% |
| Vitamin D 0.2mcg | 0% |
| Calcium 20mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 30mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 fl oz (32 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
18% protein · 36% carbohydrate · 46% fat
- Protein
- 1 g 18%
- Carbs
- 2 g 36%
- Fat
- 1 g 46%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 83% of foods
- Protein: more than 28% of foods
- Total fat: less than 59% of foods
- Carbohydrate: more than 46% of foods
- Dietary fiber: more than 45% of foods
- Total sugars: less than 42% of foods
- Sodium: less than 24% of foods
All nutrients (38)
Amounts for 1 fl oz (32 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 19.3 kcal | 61 kcal | |
| Protein | 0.878 g | 2.78 g | 2% |
| Carbohydrate | 1.78 g | 5.64 g | 1% |
| Dietary fiber | 0.032 g | 0.1 g | 0% |
| Total sugars | 0.828 g | 2.62 g | |
| Water | 27.5 g | 87.1 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 1.02 g | 3.23 g | 1% |
| Saturated fat | 0.61 g | 1.93 g | 3% |
| Monounsaturated fat | 0.362 g | 1.15 g | |
| Polyunsaturated fat | 0.049 g | 0.155 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 3.16 mg | 10 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 21.8 mg | 69 mg | 2% |
| Iron | 0.07 mg | 0.22 mg | 0% |
| Magnesium | 2.84 mg | 9 mg | 1% |
| Phosphorus | 19 mg | 60 mg | 2% |
| Potassium | 30 mg | 95 mg | 1% |
| Sodium | 112 mg | 354 mg | 5% |
| Zinc | 0.171 mg | 0.54 mg | 2% |
| Copper | 0.016 mg | 0.051 mg | 2% |
| Manganese | 0.048 mg | 0.152 mg | 2% |
| Selenium | 1.11 mcg | 3.5 mcg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 13.6 mcg | 43 mcg | 2% |
| Vitamin C | 0.032 mg | 0.1 mg | 0% |
| Vitamin D | 0.19 mcg | 0.6 mcg | 1% |
| Vitamin E | 0.006 mg | 0.02 mg | 0% |
| Vitamin K | 0.032 mcg | 0.1 mcg | 0% |
| Thiamin (B1) | 0.009 mg | 0.028 mg | 1% |
| Riboflavin (B2) | 0.034 mg | 0.107 mg | 3% |
| Niacin (B3) | 0.067 mg | 0.211 mg | 0% |
| Pantothenic acid (B5) | 0.075 mg | 0.237 mg | 1% |
| Vitamin B6 | 0.011 mg | 0.034 mg | 1% |
| Folate | 1.26 mcg | 4 mcg | 0% |
| Vitamin B12 | 0.158 mcg | 0.5 mcg | 7% |
| Choline | 3.73 mg | 11.8 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 172898(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.