Tomato and vegetable juice, low sodium

100 g: 22 kcal, 0.6 g protein, 4.6 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories20

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 60mg	3%
Total Carbohydrate 5g	2%
Dietary Fiber <1g	3%
Total Sugars 3g
Includes Added Sugars ≤3g	≤7%
Protein <1g	1%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.4mg	2%
Potassium 190mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Copper (22% DV), Vitamin C (31% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

11% protein · 85% carbohydrate · 4% fat

Protein: 1 g 11%
Carbs: 5 g 85%
Fat: 0 g 4%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 96% of foods
Protein: more than 11% of foods
Total fat: less than 93% of foods
Carbohydrate: more than 43% of foods
Dietary fiber: more than 54% of foods
Total sugars: less than 38% of foods
Sodium: less than 61% of foods

All nutrients (37)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	22 kcal	22 kcal
Protein	0.6 g	0.6 g	1%
Carbohydrate	4.59 g	4.59 g	2%
Dietary fiber	0.8 g	0.8 g	3%
Total sugars	3.28 g	3.28 g
Water	93.5 g	93.5 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.1 g	0.1 g	0%
Saturated fat	0.014 g	0.014 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.016 g	0.016 g
Polyunsaturated fat	0.042 g	0.042 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	11 mg	11 mg	1%
Iron	0.42 mg	0.42 mg	2%
Magnesium	11 mg	11 mg	3%
Phosphorus	17 mg	17 mg	1%
Potassium	193 mg	193 mg	4%
Sodium	58 mg	58 mg	3%
Zinc	0.2 mg	0.2 mg	2%
Copper	0.2 mg	0.2 mg	22%
Selenium	0.5 mcg	0.5 mcg	1%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	78 mcg	78 mcg	9%
Vitamin C	27.7 mg	27.7 mg	31%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.32 mg	0.32 mg	2%
Vitamin K	5.3 mcg	5.3 mcg	4%
Thiamin (B1)	0.04 mg	0.04 mg	3%
Riboflavin (B2)	0.03 mg	0.03 mg	2%
Niacin (B3)	0.73 mg	0.73 mg	5%
Vitamin B6	0.14 mg	0.14 mg	8%
Folate	21 mcg	21 mcg	5%
Vitamin B12	0 mcg	0 mcg	0%
Choline	7.2 mg	7.2 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 167708(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.