Tortillas, ready-to-bake or -fry, corn

1 tortilla (24 g): 52 kcal, 1.4 g protein, 10.7 g carbohydrate and 0.7 g fat.

Compare with another food

Nutrition Facts

Serving size1 tortilla (24 g)

Amount per serving

Calories50

% Daily Value*

Total Fat 0.5g	1%
Saturated Fat 0g	1%
Trans Fat —
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 11g	4%
Dietary Fiber 2g	5%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 1g	3%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 0.3mg	0%
Potassium 40mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tortilla (24 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

10% protein · 79% carbohydrate · 11% fat

Protein: 1 g 10%
Carbs: 11 g 79%
Fat: 1 g 11%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 42% of foods
Protein: more than 41% of foods
Total fat: less than 61% of foods
Carbohydrate: more than 81% of foods
Dietary fiber: more than 91% of foods
Total sugars: less than 55% of foods
Sodium: less than 69% of foods

All nutrients (56)

Amounts for 1 tortilla (24 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	52.3 kcal	218 kcal
Protein	1.37 g	5.7 g	3%
Carbohydrate	10.7 g	44.6 g	4%
Dietary fiber	1.51 g	6.3 g	5%
Total sugars	0.211 g	0.88 g
Water	11 g	45.9 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.684 g	2.85 g	1%
Saturated fat	0.109 g	0.453 g	1%
Monounsaturated fat	0.166 g	0.692 g
Polyunsaturated fat	0.341 g	1.42 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	19.4 mg	81 mg	1%
Iron	0.295 mg	1.23 mg	2%
Magnesium	17.3 mg	72 mg	4%
Phosphorus	75.4 mg	314 mg	6%
Potassium	44.6 mg	186 mg	1%
Sodium	10.8 mg	45 mg	0%
Zinc	0.314 mg	1.31 mg	3%
Copper	0.037 mg	0.154 mg	4%
Manganese	0.078 mg	0.326 mg	3%
Selenium	1.46 mcg	6.1 mcg	3%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.067 mg	0.28 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.023 mg	0.094 mg	2%
Riboflavin (B2)	0.016 mg	0.065 mg	1%
Niacin (B3)	0.36 mg	1.5 mg	2%
Pantothenic acid (B5)	0.026 mg	0.109 mg	1%
Vitamin B6	0.053 mg	0.219 mg	3%
Folate	1.2 mcg	5 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	3.19 mg	13.3 mg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.01 g	0.042 g
Threonine	0.052 g	0.218 g
Isoleucine	0.05 g	0.208 g
Leucine	0.171 g	0.711 g
Lysine	0.039 g	0.163 g
Methionine	0.029 g	0.121 g
Cystine	0.025 g	0.105 g
Phenylalanine	0.068 g	0.285 g
Tyrosine	0.057 g	0.236 g
Valine	0.071 g	0.294 g
Arginine	0.069 g	0.289 g
Histidine	0.042 g	0.177 g
Alanine	0.104 g	0.434 g
Aspartic acid	0.097 g	0.403 g
Glutamic acid	0.261 g	1.09 g
Glycine	0.057 g	0.238 g
Proline	0.121 g	0.506 g
Serine	0.066 g	0.275 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

In basalfit recipes

Similar foods

Sources

USDA FoodData Central record 175036(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.