basalfitstage
Recipe

Beverages, orange-flavor drink, breakfast type, powder

100 g: 386 kcal, 0 g protein, 98.9 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories390

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 99g36%
Dietary Fiber 0g1%
Total Sugars 92g
Includes Added Sugars ≤92g≤185%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 390mg30%
Iron 0mg0%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Calcium (30% DV), Vitamin A (67% DV), Vitamin C (256% DV), Riboflavin (B2) (52% DV), Niacin (B3) (50% DV), Vitamin B6 (47% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 100% carbohydrate · 0% fat

Protein
0 g 0%
Carbs
99 g 100%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 15% of foods
  • Protein: none
  • Total fat: none
  • Carbohydrate: more than 100% of foods
  • Dietary fiber: more than 49% of foods
  • Total sugars: less than 0% of foods
  • Sodium: less than 79% of foods

All nutrients (39)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories386 kcal386 kcal
Protein0 g0 g0%
Carbohydrate98.9 g98.9 g36%
Dietary fiber0.4 g0.4 g1%
Total sugars92.3 g92.3 g
Water0.14 g0.14 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Trans fat0 g0 g
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium385 mg385 mg30%
Iron0.02 mg0.02 mg0%
Magnesium0 mg0 mg0%
Phosphorus151 mg151 mg12%
Potassium190 mg190 mg4%
Sodium17 mg17 mg1%
Zinc0.01 mg0.01 mg0%
Copper0.013 mg0.013 mg1%
Manganese0.05 mg0.05 mg2%
Selenium0.5 mcg0.5 mcg1%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A599 mcg599 mcg67%
Vitamin C231 mg231 mg256%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.001 mg0.001 mg0%
Riboflavin (B2)0.68 mg0.68 mg52%
Niacin (B3)8 mg8 mg50%
Pantothenic acid (B5)0.007 mg0.007 mg0%
Vitamin B60.8 mg0.8 mg47%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0.1 mg0.1 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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