Biscuits, plain or buttermilk, prepared from recipe
1 small, (1-1/2" dia) (14 g): 49 kcal, 1 g protein, 6.2 g carbohydrate and 2.3 g fat.
Log 1 small, (1-1/2" dia) (14 g) to todayCompare with another food
Nutrition Facts
Serving size1 small, (1-1/2" dia) (14 g)
Amount per serving
Calories50
% Daily Value*
| Total Fat 2.5g | 3% |
|---|---|
| Saturated Fat 0.5g | 3% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 80mg | 4% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 0g | 1% |
| Total Sugars 0g | |
| Includes Added Sugars ≤0g | ≤1% |
| Protein <1g | 2% |
| Vitamin D — | |
| Calcium 30mg | 2% |
| Iron 0.4mg | 2% |
| Potassium 20mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 small, (1-1/2" dia) (14 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
8% protein · 50% carbohydrate · 42% fat
- Protein
- 1 g 8%
- Carbs
- 6 g 51%
- Fat
- 2 g 42%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 20% of foods
- Protein: more than 44% of foods
- Total fat: less than 20% of foods
- Carbohydrate: more than 81% of foods
- Dietary fiber: more than 63% of foods
- Total sugars: less than 45% of foods
- Sodium: less than 14% of foods
All nutrients (50)
Amounts for 1 small, (1-1/2" dia) (14 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 49.4 kcal | 353 kcal | |
| Protein | 0.98 g | 7 g | 2% |
| Carbohydrate | 6.24 g | 44.6 g | 2% |
| Dietary fiber | 0.21 g | 1.5 g | 1% |
| Total sugars | 0.305 g | 2.18 g | |
| Water | 4.05 g | 28.9 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 2.28 g | 16.3 g | 3% |
| Saturated fat | 0.605 g | 4.32 g | 3% |
| Monounsaturated fat | 0.97 g | 6.93 g | |
| Polyunsaturated fat | 0.583 g | 4.16 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0.42 mg | 3 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 32.9 mg | 235 mg | 3% |
| Iron | 0.406 mg | 2.9 mg | 2% |
| Magnesium | 2.52 mg | 18 mg | 1% |
| Phosphorus | 23 mg | 164 mg | 2% |
| Potassium | 16.9 mg | 121 mg | 0% |
| Sodium | 81.2 mg | 580 mg | 4% |
| Zinc | 0.076 mg | 0.54 mg | 1% |
| Copper | 0.011 mg | 0.082 mg | 1% |
| Manganese | 0.053 mg | 0.378 mg | 2% |
| Selenium | 2.73 mcg | 19.5 mcg | 5% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0.028 mg | 0.2 mg | 0% |
| Thiamin (B1) | 0.05 mg | 0.356 mg | 4% |
| Riboflavin (B2) | 0.043 mg | 0.31 mg | 3% |
| Niacin (B3) | 0.413 mg | 2.95 mg | 3% |
| Pantothenic acid (B5) | 0.04 mg | 0.285 mg | 1% |
| Vitamin B6 | 0.005 mg | 0.035 mg | 0% |
| Folate | 13.3 mcg | 95 mcg | 3% |
| Vitamin B12 | 0.011 mcg | 0.08 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.012 g | 0.087 g | |
| Threonine | 0.03 g | 0.211 g | |
| Isoleucine | 0.038 g | 0.273 g | |
| Leucine | 0.072 g | 0.514 g | |
| Lysine | 0.032 g | 0.226 g | |
| Methionine | 0.018 g | 0.132 g | |
| Cystine | 0.018 g | 0.132 g | |
| Phenylalanine | 0.049 g | 0.347 g | |
| Tyrosine | 0.032 g | 0.232 g | |
| Valine | 0.044 g | 0.313 g | |
| Arginine | 0.039 g | 0.275 g | |
| Histidine | 0.023 g | 0.161 g | |
| Alanine | 0.032 g | 0.226 g | |
| Aspartic acid | 0.047 g | 0.335 g | |
| Glutamic acid | 0.304 g | 2.17 g | |
| Glycine | 0.032 g | 0.231 g | |
| Proline | 0.109 g | 0.78 g | |
| Serine | 0.049 g | 0.352 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Alcohol | 0 g | 0 g |
Similar foods
- Bagels, whole grain white
- Biscuits, mixed grain, refrigerated dough
- Biscuits, plain or buttermilk, dry mix
- Biscuits, plain or buttermilk, dry mix, prepared
- Biscuits, plain or buttermilk, frozen, baked
- Biscuits, plain or buttermilk, refrigerated dough, higher fat
- Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
- Biscuits, plain or buttermilk, refrigerated dough, lower fat
- Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked
- Bread, 100% whole wheat, commercial
Sources
- USDA FoodData Central record 172670(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.