Bologna, turkey

1 package (454 g): 949 kcal, 51.8 g protein, 21.2 g carbohydrate and 72.9 g fat.

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Nutrition Facts

Serving size1 package (454 g)

Amount per serving

Calories950

% Daily Value*

Total Fat 73g	93%
Saturated Fat 20g	99%
Trans Fat 0.5g
Cholesterol 340mg	114%
Sodium 4860mg	211%
Total Carbohydrate 21g	8%
Dietary Fiber 2g	8%
Total Sugars 13g
Includes Added Sugars ≤13g	≤26%
Protein 52g	104%
Vitamin D 2.7mcg	15%
Calcium 560mg	45%
Iron 13.6mg	80%
Potassium 610mg	15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 package (454 g) gives you

High in Protein (104% DV), Calcium (43% DV), Iron (76% DV), Phosphorus (41% DV), Zinc (54% DV), Copper (36% DV), Selenium (127% DV), Vitamin C (67% DV), Riboflavin (B2) (33% DV), Niacin (B3) (74% DV), Pantothenic acid (B5) (42% DV), Vitamin B6 (65% DV), Vitamin B12 (44% DV), Choline (45% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

22% protein · 9% carbohydrate · 69% fat

Protein: 52 g 22%
Carbs: 21 g 9%
Fat: 73 g 69%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 44% of foods
Protein: more than 56% of foods
Total fat: less than 21% of foods
Carbohydrate: more than 43% of foods
Dietary fiber: more than 51% of foods
Total sugars: less than 40% of foods
Sodium: less than 4% of foods

All nutrients (57)

Amounts for 1 package (454 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	949 kcal	209 kcal
Protein	51.8 g	11.4 g	104%
Carbohydrate	21.2 g	4.68 g	8%
Dietary fiber	2.27 g	0.5 g	8%
Total sugars	13.2 g	2.9 g
Water	293 g	64.5 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	72.9 g	16.1 g	93%
Saturated fat	19.8 g	4.36 g	99%
Trans fat	0.558 g	0.123 g
Monounsaturated fat	31 g	6.84 g
Polyunsaturated fat	17.5 g	3.85 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0.054 g	0.012 g
Cholesterol	341 mg	75 mg	114%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	558 mg	123 mg	43%
Iron	13.6 mg	3 mg	76%
Magnesium	72.6 mg	16 mg	17%
Phosphorus	518 mg	114 mg	41%
Potassium	613 mg	135 mg	13%
Sodium	4862 mg	1071 mg	211%
Zinc	5.9 mg	1.3 mg	54%
Copper	0.327 mg	0.072 mg	36%
Manganese	0.232 mg	0.051 mg	10%
Selenium	69.9 mcg	15.4 mcg	127%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	40.9 mcg	9 mcg	5%
Vitamin C	60.4 mg	13.3 mg	67%
Vitamin D	2.72 mcg	0.6 mcg	14%
Vitamin E	2.04 mg	0.45 mg	14%
Vitamin K	1.36 mcg	0.3 mcg	1%
Thiamin (B1)	0.222 mg	0.049 mg	19%
Riboflavin (B2)	0.431 mg	0.095 mg	33%
Niacin (B3)	11.8 mg	2.61 mg	74%
Pantothenic acid (B5)	2.12 mg	0.466 mg	42%
Vitamin B6	1.1 mg	0.243 mg	65%
Folate	40.9 mcg	9 mcg	10%
Vitamin B12	1.04 mcg	0.23 mcg	44%
Choline	245 mg	54 mg	45%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.586 g	0.129 g
Threonine	2.26 g	0.498 g
Isoleucine	2.58 g	0.569 g
Leucine	4.04 g	0.89 g
Lysine	4.63 g	1.02 g
Methionine	1.44 g	0.318 g
Cystine	0.622 g	0.137 g
Phenylalanine	2.07 g	0.457 g
Tyrosine	1.96 g	0.431 g
Valine	2.71 g	0.596 g
Arginine	3.79 g	0.835 g
Histidine	1.55 g	0.341 g
Alanine	3.36 g	0.741 g
Aspartic acid	5 g	1.1 g
Glutamic acid	8.69 g	1.92 g
Glycine	3.42 g	0.754 g
Proline	2.71 g	0.596 g
Serine	2.33 g	0.514 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173857(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.