Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar

100 g: 525 kcal, 6.4 g protein, 60.4 g carbohydrate and 28.7 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories530

% Daily Value*

Total Fat 29g	37%
Saturated Fat 13g	65%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 60g	22%
Dietary Fiber 9g	33%
Total Sugars 39g
Includes Added Sugars ≤39g	≤78%
Protein 6g	13%
Vitamin D —
Calcium 990mg	80%
Iron 3.2mg	20%
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Dietary fiber (33% DV), Calcium (76% DV), Vitamin C (38% DV), Vitamin E (61% DV), Vitamin B6 (80% DV), Folate (46% DV), Vitamin B12 (114% DV)

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 46% carbohydrate · 49% fat

Protein: 6 g 5%
Carbs: 60 g 46%
Fat: 29 g 49%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 5% of foods
Protein: more than 42% of foods
Total fat: less than 8% of foods
Carbohydrate: more than 87% of foods
Dietary fiber: more than 95% of foods
Total sugars: less than 6% of foods
Sodium: less than 84% of foods

All nutrients (18)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	525 kcal	525 kcal
Protein	6.35 g	6.35 g	13%
Carbohydrate	60.4 g	60.4 g	22%
Dietary fiber	9.1 g	9.1 g	33%
Total sugars	39 g	39 g
Water	2.9 g	2.9 g

Fats and fatty acids (4)
Nutrient	Portion	100 g	% DV
Total fat	28.7 g	28.7 g	37%
Saturated fat	13.1 g	13.1 g	65%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (3)
Nutrient	Portion	100 g	% DV
Calcium	985 mg	985 mg	76%
Iron	3.18 mg	3.18 mg	18%
Sodium	8 mg	8 mg	0%

Vitamins (5)
Nutrient	Portion	100 g	% DV
Vitamin C	34.2 mg	34.2 mg	38%
Vitamin E	9.2 mg	9.2 mg	61%
Vitamin B6	1.36 mg	1.36 mg	80%
Folate	182 mcg	182 mcg	46%
Vitamin B12	2.73 mcg	2.73 mcg	114%

Similar foods

Sources

USDA FoodData Central record 169652(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.