Cheese, pasteurized process, pimento

100 g: 375 kcal, 22.1 g protein, 1.7 g carbohydrate and 31.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories380

% Daily Value*

Total Fat 31g	40%
Saturated Fat 20g	98%
Trans Fat —
Cholesterol 95mg	31%
Sodium 920mg	40%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	0%
Total Sugars <1g
Includes Added Sugars ≤1g	≤1%
Protein 22g	44%
Vitamin D 0.5mcg	2%
Calcium 610mg	45%
Iron 0.4mg	2%
Potassium 160mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (44% DV), Calcium (47% DV), Phosphorus (60% DV), Zinc (27% DV), Selenium (26% DV), Vitamin A (27% DV), Riboflavin (B2) (27% DV), Vitamin B12 (29% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

23% protein · 2% carbohydrate · 75% fat

Protein: 22 g 24%
Carbs: 2 g 2%
Fat: 31 g 75%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 16% of foods
Protein: more than 80% of foods
Total fat: less than 7% of foods
Carbohydrate: more than 35% of foods
Dietary fiber: more than 45% of foods
Total sugars: less than 57% of foods
Sodium: less than 6% of foods

All nutrients (56)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	375 kcal	375 kcal
Protein	22.1 g	22.1 g	44%
Carbohydrate	1.73 g	1.73 g	1%
Dietary fiber	0.1 g	0.1 g	0%
Total sugars	0.62 g	0.62 g
Water	39.1 g	39.1 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	31.2 g	31.2 g	40%
Saturated fat	19.7 g	19.7 g	98%
Monounsaturated fat	8.94 g	8.94 g
Polyunsaturated fat	0.988 g	0.988 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	94 mg	94 mg	31%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	614 mg	614 mg	47%
Iron	0.42 mg	0.42 mg	2%
Magnesium	22 mg	22 mg	5%
Phosphorus	744 mg	744 mg	60%
Potassium	162 mg	162 mg	3%
Sodium	915 mg	915 mg	40%
Zinc	2.98 mg	2.98 mg	27%
Copper	0.033 mg	0.033 mg	4%
Manganese	0.016 mg	0.016 mg	1%
Selenium	14.5 mcg	14.5 mcg	26%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	244 mcg	244 mcg	27%
Vitamin C	2.3 mg	2.3 mg	3%
Vitamin D	0.5 mcg	0.5 mcg	3%
Vitamin E	0.29 mg	0.29 mg	2%
Vitamin K	2.9 mcg	2.9 mcg	2%
Thiamin (B1)	0.027 mg	0.027 mg	2%
Riboflavin (B2)	0.354 mg	0.354 mg	27%
Niacin (B3)	0.078 mg	0.078 mg	0%
Pantothenic acid (B5)	0.485 mg	0.485 mg	10%
Vitamin B6	0.071 mg	0.071 mg	4%
Folate	8 mcg	8 mcg	2%
Vitamin B12	0.7 mcg	0.7 mcg	29%
Choline	34.7 mg	34.7 mg	6%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.323 g	0.323 g
Threonine	0.718 g	0.718 g
Isoleucine	1.02 g	1.02 g
Leucine	1.96 g	1.96 g
Lysine	2.2 g	2.2 g
Methionine	0.572 g	0.572 g
Cystine	0.142 g	0.142 g
Phenylalanine	1.12 g	1.12 g
Tyrosine	1.21 g	1.21 g
Valine	1.32 g	1.32 g
Arginine	0.926 g	0.926 g
Histidine	0.902 g	0.902 g
Alanine	0.555 g	0.555 g
Aspartic acid	1.36 g	1.36 g
Glutamic acid	4.59 g	4.59 g
Glycine	0.364 g	0.364 g
Proline	2.25 g	2.25 g
Serine	1.07 g	1.07 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170854(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.