Cream substitute, liquid, with hydrogenated vegetable oil and soy protein

1 fl oz (30 g): 41 kcal, 0.3 g protein, 3.4 g carbohydrate and 3 g fat.

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Nutrition Facts

Serving size1 fl oz (30 g)

Amount per serving

Calories40

% Daily Value*

Total Fat 3g	4%
Saturated Fat 0.5g	3%
Trans Fat —
Cholesterol 0mg	0%
Sodium 20mg	1%
Total Carbohydrate 3g	1%
Dietary Fiber 0g	0%
Total Sugars 3g
Includes Added Sugars ≤3g	≤7%
Protein 0g	1%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 60mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (30 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 33% carbohydrate · 64% fat

Protein: 0 g 3%
Carbs: 3 g 33%
Fat: 3 g 64%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 62% of foods
Protein: more than 16% of foods
Total fat: less than 33% of foods
Carbohydrate: more than 57% of foods
Dietary fiber: none
Total sugars: less than 18% of foods
Sodium: less than 54% of foods

All nutrients (56)

Amounts for 1 fl oz (30 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	40.8 kcal	136 kcal
Protein	0.3 g	1 g	1%
Carbohydrate	3.41 g	11.4 g	1%
Dietary fiber	0 g	0 g	0%
Total sugars	3.41 g	11.4 g
Water	23.2 g	77.3 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	2.99 g	9.97 g	4%
Saturated fat	0.581 g	1.94 g	3%
Monounsaturated fat	2.27 g	7.55 g
Polyunsaturated fat	0.008 g	0.027 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	2.7 mg	9 mg	0%
Iron	0.009 mg	0.03 mg	0%
Magnesium	0 mg	0 mg	0%
Phosphorus	19.2 mg	64 mg	2%
Potassium	57.3 mg	191 mg	1%
Sodium	20.1 mg	67 mg	1%
Zinc	0.006 mg	0.02 mg	0%
Copper	0 mg	0 mg	0%
Manganese	0 mg	0 mg	0%
Selenium	0.33 mcg	1.1 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0.3 mcg	1 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.243 mg	0.81 mg	2%
Vitamin K	0.75 mcg	2.5 mcg	1%
Thiamin (B1)	0 mg	0 mg	0%
Riboflavin (B2)	0 mg	0 mg	0%
Niacin (B3)	0 mg	0 mg	0%
Pantothenic acid (B5)	0 mg	0 mg	0%
Vitamin B6	0 mg	0 mg	0%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0 mg	0 mg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.004 g	0.015 g
Threonine	0.013 g	0.043 g
Isoleucine	0.017 g	0.056 g
Leucine	0.026 g	0.085 g
Lysine	0.02 g	0.068 g
Methionine	0.004 g	0.015 g
Cystine	0.005 g	0.018 g
Phenylalanine	0.017 g	0.055 g
Tyrosine	0.011 g	0.037 g
Valine	0.017 g	0.056 g
Arginine	0.024 g	0.08 g
Histidine	0.008 g	0.028 g
Alanine	0.014 g	0.047 g
Aspartic acid	0.037 g	0.125 g
Glutamic acid	0.06 g	0.201 g
Glycine	0.014 g	0.047 g
Proline	0.018 g	0.06 g
Serine	0.017 g	0.057 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171261(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.