basalfitstage
Recipe

Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust

1 pie (1168 g): 2850 kcal, 128.7 g protein, 296.4 g carbohydrate and 127.3 g fat.

Log 1 pie (1168 g) to today

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Nutrition Facts

Serving size1 pie (1168 g)

Amount per serving

Calories2850

% Daily Value*

Total Fat 127g163%
Saturated Fat 51g257%
Trans Fat —
Cholesterol 315mg105%
Sodium 6880mg299%
Total Carbohydrate 296g108%
Dietary Fiber 26g92%
Total Sugars 44g
Includes Added Sugars ≤44g≤87%
Protein 129g257%
Vitamin D 0mcg0%
Calcium 1400mg110%
Iron 21.7mg120%
Potassium 2150mg45%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 pie (1168 g) gives you

High in Protein (257% DV), Dietary fiber (92% DV), Calcium (108% DV), Iron (121% DV), Magnesium (64% DV), Phosphorus (171% DV), Potassium (46% DV), Zinc (132% DV), Copper (179% DV), Manganese (139% DV), Selenium (491% DV), Vitamin A (79% DV), Vitamin E (67% DV), Vitamin K (60% DV), Thiamin (B1) (249% DV), Riboflavin (B2) (239% DV), Niacin (B3) (226% DV), Pantothenic acid (B5) (106% DV), Vitamin B6 (67% DV), Folate (254% DV), Vitamin B12 (331% DV), Choline (46% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

18% protein · 42% carbohydrate · 40% fat

Protein
129 g 18%
Carbs
296 g 42%
Fat
127 g 40%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 37% of foods
  • Protein: more than 55% of foods
  • Total fat: less than 31% of foods
  • Carbohydrate: more than 74% of foods
  • Dietary fiber: more than 72% of foods
  • Total sugars: less than 36% of foods
  • Sodium: less than 14% of foods

All nutrients (58)

Amounts for 1 pie (1168 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories2850 kcal244 kcal
Protein129 g11 g257%
Carbohydrate296 g25.4 g108%
Dietary fiber25.7 g2.2 g92%
Total sugars43.6 g3.73 g
Starch218 g18.7 g
Water589 g50.4 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat127 g10.9 g163%
Saturated fat51.5 g4.41 g257%
Monounsaturated fat44.2 g3.79 g
Polyunsaturated fat22.1 g1.89 g
Omega-3 ALA1.61 g0.138 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol315 mg27 mg105%
Minerals (10)
NutrientPortion100 g% DV
Calcium1402 mg120 mg108%
Iron21.7 mg1.86 mg121%
Magnesium269 mg23 mg64%
Phosphorus2137 mg183 mg171%
Potassium2149 mg184 mg46%
Sodium6880 mg589 mg299%
Zinc14.5 mg1.24 mg132%
Copper1.61 mg0.138 mg179%
Manganese3.19 mg0.273 mg139%
Selenium270 mcg23.1 mcg491%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A712 mcg61 mcg79%
Vitamin C1.17 mg0.1 mg1%
Vitamin D0 mcg0 mcg0%
Vitamin E10 mg0.86 mg67%
Vitamin K72.4 mcg6.2 mcg60%
Thiamin (B1)2.99 mg0.256 mg249%
Riboflavin (B2)3.11 mg0.266 mg239%
Niacin (B3)36.2 mg3.1 mg226%
Pantothenic acid (B5)5.31 mg0.455 mg106%
Vitamin B61.14 mg0.098 mg67%
Folate1016 mcg87 mcg254%
Vitamin B127.94 mcg0.68 mcg331%
Choline253 mg21.7 mg46%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan1.27 g0.109 g
Threonine4.66 g0.399 g
Isoleucine5.63 g0.482 g
Leucine10.8 g0.923 g
Lysine7.18 g0.615 g
Methionine2.53 g0.217 g
Cystine2.08 g0.178 g
Phenylalanine6.46 g0.553 g
Tyrosine4.5 g0.385 g
Valine6.76 g0.579 g
Arginine5.93 g0.508 g
Histidine3.9 g0.334 g
Alanine5.24 g0.449 g
Aspartic acid10.1 g0.864 g
Glutamic acid34.2 g2.93 g
Glycine4.94 g0.423 g
Proline12.9 g1.11 g
Serine6.97 g0.597 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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