Game meat, rabbit, domesticated, composite of cuts, cooked, roasted

1 piece, cooked (yield from 1 lb raw meat, boneless) (313 g): 617 kcal, 91 g protein, 0 g carbohydrate and 25.2 g fat.

Log 1 piece, cooked (yield from 1 lb raw meat, boneless) (313 g) to today

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Nutrition Facts

Serving size1 piece, cooked (yield from 1 lb raw meat, boneless) (313 g)

Amount per serving

Calories620

% Daily Value*

Total Fat 25g	32%
Saturated Fat 8g	38%
Trans Fat —
Cholesterol 255mg	86%
Sodium 150mg	6%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars —
Includes Added Sugars —
Protein 91g	182%
Vitamin D —
Calcium 60mg	4%
Iron 7.1mg	40%
Potassium 1200mg	25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 piece, cooked (yield from 1 lb raw meat, boneless) (313 g) gives you

High in Protein (182% DV), Iron (39% DV), Phosphorus (66% DV), Potassium (26% DV), Zinc (65% DV), Copper (66% DV), Selenium (219% DV), Thiamin (B1) (23% DV), Riboflavin (B2) (51% DV), Niacin (B3) (165% DV), Pantothenic acid (B5) (58% DV), Vitamin B6 (87% DV), Vitamin B12 (1082% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

62% protein · 0% carbohydrate · 38% fat

Protein: 91 g 62%
Carbs: 0 g 0%
Fat: 25 g 38%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 46% of foods
Protein: more than 94% of foods
Total fat: less than 39% of foods
Carbohydrate: none
Dietary fiber: none
Sodium: less than 68% of foods

All nutrients (47)

Amounts for 1 piece, cooked (yield from 1 lb raw meat, boneless) (313 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	617 kcal	197 kcal
Protein	91 g	29.1 g	182%
Carbohydrate	0 g	0 g	0%
Dietary fiber	0 g	0 g	0%
Water	190 g	60.6 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	25.2 g	8.05 g	32%
Saturated fat	7.51 g	2.4 g	38%
Monounsaturated fat	6.79 g	2.17 g
Polyunsaturated fat	4.88 g	1.56 g
Cholesterol	257 mg	82 mg	86%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	59.5 mg	19 mg	5%
Iron	7.11 mg	2.27 mg	39%
Magnesium	65.7 mg	21 mg	16%
Phosphorus	823 mg	263 mg	66%
Potassium	1199 mg	383 mg	26%
Sodium	147 mg	47 mg	6%
Zinc	7.11 mg	2.27 mg	65%
Copper	0.592 mg	0.189 mg	66%
Manganese	0.1 mg	0.032 mg	4%
Selenium	121 mcg	38.5 mcg	219%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.282 mg	0.09 mg	23%
Riboflavin (B2)	0.657 mg	0.21 mg	51%
Niacin (B3)	26.4 mg	8.43 mg	165%
Pantothenic acid (B5)	2.91 mg	0.93 mg	58%
Vitamin B6	1.47 mg	0.47 mg	87%
Folate	34.4 mcg	11 mcg	9%
Vitamin B12	26 mcg	8.3 mcg	1082%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	1.2 g	0.384 g
Threonine	4.07 g	1.3 g
Isoleucine	4.32 g	1.38 g
Leucine	7.09 g	2.26 g
Lysine	7.96 g	2.54 g
Methionine	2.28 g	0.727 g
Cystine	1.14 g	0.365 g
Phenylalanine	3.73 g	1.19 g
Tyrosine	3.24 g	1.03 g
Valine	4.62 g	1.48 g
Arginine	5.62 g	1.79 g
Histidine	2.55 g	0.815 g
Alanine	5.49 g	1.75 g
Aspartic acid	8.89 g	2.84 g
Glutamic acid	14.6 g	4.66 g
Glycine	4.94 g	1.58 g
Proline	4.44 g	1.42 g
Serine	4.03 g	1.29 g

Similar foods

Sources

USDA FoodData Central record 172522(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.