Ice creams, chocolate, light, no sugar added

100 g: 173 kcal, 3.5 g protein, 26.8 g carbohydrate and 5.7 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories170

% Daily Value*

Total Fat 6g	7%
Saturated Fat 3.5g	18%
Trans Fat —
Cholesterol 15mg	5%
Sodium 75mg	3%
Total Carbohydrate 27g	10%
Dietary Fiber <1g	3%
Total Sugars 6g
Includes Added Sugars ≤6g	≤11%
Protein 4g	7%
Vitamin D 0.1mcg	0%
Calcium 120mg	10%
Iron 0.5mg	2%
Potassium 200mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

8% protein · 62% carbohydrate · 30% fat

Protein: 4 g 8%
Carbs: 27 g 62%
Fat: 6 g 30%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 52% of foods
Protein: more than 33% of foods
Total fat: less than 47% of foods
Carbohydrate: more than 75% of foods
Dietary fiber: more than 55% of foods
Total sugars: less than 29% of foods
Sodium: less than 49% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	173 kcal	173 kcal
Protein	3.54 g	3.54 g	7%
Carbohydrate	26.8 g	26.8 g	10%
Dietary fiber	0.9 g	0.9 g	3%
Total sugars	5.65 g	5.65 g
Water	63 g	63 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	5.74 g	5.74 g	7%
Saturated fat	3.61 g	3.61 g	18%
Monounsaturated fat	0.93 g	0.93 g
Polyunsaturated fat	0.527 g	0.527 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	16 mg	16 mg	5%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	121 mg	121 mg	9%
Iron	0.48 mg	0.48 mg	3%
Magnesium	15 mg	15 mg	4%
Phosphorus	106 mg	106 mg	8%
Potassium	196 mg	196 mg	4%
Sodium	75 mg	75 mg	3%
Zinc	0.4 mg	0.4 mg	4%
Copper	0.018 mg	0.018 mg	2%
Manganese	0.009 mg	0.009 mg	0%
Selenium	2.9 mcg	2.9 mcg	5%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	75 mcg	75 mcg	8%
Vitamin C	0.7 mg	0.7 mg	1%
Vitamin D	0.1 mcg	0.1 mcg	1%
Vitamin E	0.3 mg	0.3 mg	2%
Vitamin K	3.6 mcg	3.6 mcg	3%
Thiamin (B1)	0.044 mg	0.044 mg	4%
Riboflavin (B2)	0.18 mg	0.18 mg	14%
Niacin (B3)	0.111 mg	0.111 mg	1%
Pantothenic acid (B5)	0.414 mg	0.414 mg	8%
Vitamin B6	0.042 mg	0.042 mg	2%
Folate	5 mcg	5 mcg	1%
Vitamin B12	0.38 mcg	0.38 mcg	16%
Choline	11.7 mg	11.7 mg	2%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169633(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.