Ice creams, chocolate, rich

1 cubic inch (10 g): 26 kcal, 0.5 g protein, 2 g carbohydrate and 1.7 g fat.

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Nutrition Facts

Serving size1 cubic inch (10 g)

Amount per serving

Calories25

% Daily Value*

Total Fat 1.5g	2%
Saturated Fat 1g	5%
Trans Fat —
Cholesterol 5mg	2%
Sodium 5mg	0%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	0%
Total Sugars 2g
Includes Added Sugars ≤2g	≤4%
Protein 0g	1%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.1mg	0%
Potassium 20mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cubic inch (10 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 32% carbohydrate · 61% fat

Protein: 0 g 8%
Carbs: 2 g 32%
Fat: 2 g 61%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 35% of foods
Protein: more than 38% of foods
Total fat: less than 19% of foods
Carbohydrate: more than 68% of foods
Dietary fiber: more than 55% of foods
Total sugars: less than 13% of foods
Sodium: less than 62% of foods

All nutrients (38)

Amounts for 1 cubic inch (10 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	25.6 kcal	251 kcal
Protein	0.481 g	4.72 g	1%
Carbohydrate	2.02 g	19.8 g	1%
Dietary fiber	0.092 g	0.9 g	0%
Total sugars	1.77 g	17.4 g
Water	5.87 g	57.5 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	1.73 g	17 g	2%
Saturated fat	1.06 g	10.4 g	5%
Monounsaturated fat	0.489 g	4.79 g
Polyunsaturated fat	0.067 g	0.658 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	6.12 mg	60 mg	2%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	14.5 mg	142 mg	1%
Iron	0.104 mg	1.02 mg	1%
Magnesium	3.26 mg	32 mg	1%
Phosphorus	11.7 mg	115 mg	1%
Potassium	24.3 mg	238 mg	1%
Sodium	5.81 mg	57 mg	0%
Zinc	0.065 mg	0.64 mg	1%
Copper	0.018 mg	0.175 mg	2%
Manganese	0.018 mg	0.173 mg	1%
Selenium	0.214 mcg	2.1 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	20.5 mcg	201 mcg	2%
Vitamin C	0.051 mg	0.5 mg	0%
Vitamin D	0.031 mcg	0.3 mcg	0%
Vitamin E	0.047 mg	0.46 mg	0%
Vitamin K	0.153 mcg	1.5 mcg	0%
Thiamin (B1)	0.003 mg	0.03 mg	0%
Riboflavin (B2)	0.017 mg	0.167 mg	1%
Niacin (B3)	0.019 mg	0.182 mg	0%
Pantothenic acid (B5)	0.034 mg	0.336 mg	1%
Vitamin B6	0.003 mg	0.033 mg	0%
Folate	0.51 mcg	5 mcg	0%
Vitamin B12	0.018 mcg	0.18 mcg	1%
Choline	3.54 mg	34.7 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0.408 mg	4 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168136(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.