basalfitstage
Recipe

LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust

100 g: 265 kcal, 13.4 g protein, 31.5 g carbohydrate and 9.5 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories270

% Daily Value*

Total Fat 10g12%
Saturated Fat 4g21%
Trans Fat —
Cholesterol 25mg8%
Sodium 450mg20%
Total Carbohydrate 32g11%
Dietary Fiber 2g6%
Total Sugars 4g
Includes Added Sugars ≤4g≤8%
Protein 13g27%
Vitamin D 0mcg0%
Calcium 230mg20%
Iron 2.3mg15%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (27% DV), Selenium (57% DV), Thiamin (B1) (31% DV), Riboflavin (B2) (23% DV), Niacin (B3) (20% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

20% protein · 48% carbohydrate · 32% fat

Protein
13 g 20%
Carbs
32 g 47%
Fat
10 g 32%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 33% of foods
  • Protein: more than 61% of foods
  • Total fat: less than 34% of foods
  • Carbohydrate: more than 78% of foods
  • Dietary fiber: more than 66% of foods
  • Total sugars: less than 34% of foods
  • Sodium: less than 19% of foods

All nutrients (51)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories265 kcal265 kcal
Protein13.4 g13.4 g27%
Carbohydrate31.5 g31.5 g11%
Dietary fiber1.7 g1.7 g6%
Total sugars4.02 g4.02 g
Starch25.3 g25.3 g
Water43.4 g43.4 g
Fats and fatty acids (6)
NutrientPortion100 g% DV
Total fat9.54 g9.54 g12%
Saturated fat4.21 g4.21 g21%
Monounsaturated fat2.38 g2.38 g
Polyunsaturated fat1.46 g1.46 g
Omega-3 ALA0.155 g0.155 g
Cholesterol24 mg24 mg8%
Minerals (10)
NutrientPortion100 g% DV
Calcium233 mg233 mg18%
Iron2.34 mg2.34 mg13%
Magnesium28 mg28 mg7%
Phosphorus231 mg231 mg18%
Potassium170 mg170 mg4%
Sodium454 mg454 mg20%
Zinc1.61 mg1.61 mg15%
Copper0.126 mg0.126 mg14%
Manganese0.321 mg0.321 mg14%
Selenium31.4 mcg31.4 mcg57%
Vitamins (10)
NutrientPortion100 g% DV
Vitamin A78 mcg78 mcg9%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.61 mg0.61 mg4%
Vitamin K5.9 mcg5.9 mcg5%
Thiamin (B1)0.377 mg0.377 mg31%
Riboflavin (B2)0.297 mg0.297 mg23%
Niacin (B3)3.24 mg3.24 mg20%
Pantothenic acid (B5)0.447 mg0.447 mg9%
Vitamin B120.4 mcg0.4 mcg17%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.15 g0.15 g
Threonine0.393 g0.393 g
Isoleucine0.547 g0.547 g
Leucine1.14 g1.14 g
Lysine0.523 g0.523 g
Methionine0.3 g0.3 g
Cystine0.335 g0.335 g
Phenylalanine0.717 g0.717 g
Tyrosine0.503 g0.503 g
Valine0.7 g0.7 g
Arginine0.513 g0.513 g
Histidine0.36 g0.36 g
Alanine0.256 g0.256 g
Aspartic acid0.86 g0.86 g
Glutamic acid4 g4 g
Glycine0.35 g0.35 g
Proline1.09 g1.09 g
Serine0.542 g0.542 g

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