basalfitstage
Recipe

LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust

100 g: 273 kcal, 13.6 g protein, 31 g carbohydrate and 10.5 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories270

% Daily Value*

Total Fat 11g13%
Saturated Fat 4.5g23%
Trans Fat —
Cholesterol 30mg9%
Sodium 520mg23%
Total Carbohydrate 31g11%
Dietary Fiber 2g6%
Total Sugars 4g
Includes Added Sugars ≤4g≤8%
Protein 14g27%
Vitamin D 0mcg0%
Calcium 210mg15%
Iron 2.3mg15%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (27% DV), Selenium (58% DV), Thiamin (B1) (28% DV), Riboflavin (B2) (24% DV), Niacin (B3) (23% DV), Vitamin B12 (22% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

20% protein · 45% carbohydrate · 35% fat

Protein
14 g 20%
Carbs
31 g 45%
Fat
11 g 35%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 32% of foods
  • Protein: more than 61% of foods
  • Total fat: less than 32% of foods
  • Carbohydrate: more than 77% of foods
  • Dietary fiber: more than 66% of foods
  • Total sugars: less than 36% of foods
  • Sodium: less than 16% of foods

All nutrients (51)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories273 kcal273 kcal
Protein13.6 g13.6 g27%
Carbohydrate31 g31 g11%
Dietary fiber1.7 g1.7 g6%
Total sugars3.76 g3.76 g
Starch24.5 g24.5 g
Water42.6 g42.6 g
Fats and fatty acids (6)
NutrientPortion100 g% DV
Total fat10.5 g10.5 g13%
Saturated fat4.54 g4.54 g23%
Monounsaturated fat3.11 g3.11 g
Polyunsaturated fat1.6 g1.6 g
Omega-3 ALA0.158 g0.158 g
Cholesterol28 mg28 mg9%
Minerals (10)
NutrientPortion100 g% DV
Calcium210 mg210 mg16%
Iron2.34 mg2.34 mg13%
Magnesium28 mg28 mg7%
Phosphorus224 mg224 mg18%
Potassium178 mg178 mg4%
Sodium518 mg518 mg23%
Zinc1.66 mg1.66 mg15%
Copper0.125 mg0.125 mg14%
Manganese0.338 mg0.338 mg15%
Selenium32 mcg32 mcg58%
Vitamins (10)
NutrientPortion100 g% DV
Vitamin A71 mcg71 mcg8%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.76 mg0.76 mg5%
Vitamin K5.9 mcg5.9 mcg5%
Thiamin (B1)0.338 mg0.338 mg28%
Riboflavin (B2)0.311 mg0.311 mg24%
Niacin (B3)3.74 mg3.74 mg23%
Pantothenic acid (B5)0.53 mg0.53 mg11%
Vitamin B120.52 mcg0.52 mcg22%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.13 g0.13 g
Threonine0.43 g0.43 g
Isoleucine0.623 g0.623 g
Leucine1.22 g1.22 g
Lysine0.927 g0.927 g
Methionine0.323 g0.323 g
Cystine0.353 g0.353 g
Phenylalanine0.753 g0.753 g
Tyrosine0.497 g0.497 g
Valine0.777 g0.777 g
Arginine0.603 g0.603 g
Histidine0.393 g0.393 g
Alanine0.293 g0.293 g
Aspartic acid0.98 g0.98 g
Glutamic acid4.11 g4.11 g
Glycine0.44 g0.44 g
Proline1.43 g1.43 g
Serine0.823 g0.823 g

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