PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust

1 pizza (738 g): 2000 kcal, 88 g protein, 230.4 g carbohydrate and 80.4 g fat.

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Nutrition Facts

Serving size1 pizza (738 g)

Amount per serving

Calories2000

% Daily Value*

Total Fat 80g	103%
Saturated Fat 37g	186%
Trans Fat —
Cholesterol 175mg	59%
Sodium 5060mg	220%
Total Carbohydrate 230g	84%
Dietary Fiber 13g	47%
Total Sugars 25g
Includes Added Sugars ≤25g	≤50%
Protein 88g	176%
Vitamin D —
Calcium 1540mg	120%
Iron 14.4mg	80%
Potassium 1280mg	25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 pizza (738 g) gives you

High in Protein (176% DV), Dietary fiber (47% DV), Calcium (119% DV), Iron (80% DV), Magnesium (39% DV), Phosphorus (147% DV), Potassium (27% DV), Zinc (111% DV), Copper (75% DV), Manganese (99% DV), Selenium (275% DV), Vitamin A (67% DV), Vitamin E (34% DV), Vitamin K (62% DV), Thiamin (B1) (162% DV), Riboflavin (B2) (145% DV), Niacin (B3) (152% DV), Pantothenic acid (B5) (42% DV), Vitamin B6 (49% DV), Vitamin B12 (215% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

18% protein · 46% carbohydrate · 36% fat

Protein: 88 g 18%
Carbs: 230 g 46%
Fat: 80 g 36%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 32% of foods
Protein: more than 57% of foods
Total fat: less than 31% of foods
Carbohydrate: more than 78% of foods
Dietary fiber: more than 67% of foods
Total sugars: less than 38% of foods
Sodium: less than 11% of foods

All nutrients (51)

Amounts for 1 pizza (738 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	2000 kcal	271 kcal
Protein	88 g	11.9 g	176%
Carbohydrate	230 g	31.2 g	84%
Dietary fiber	13.3 g	1.8 g	47%
Total sugars	24.9 g	3.37 g
Starch	157 g	21.2 g
Water	319 g	43.3 g

Fats and fatty acids (6)
Nutrient	Portion	100 g	% DV
Total fat	80.4 g	10.9 g	103%
Saturated fat	37.2 g	5.04 g	186%
Monounsaturated fat	21.5 g	2.92 g
Polyunsaturated fat	13.6 g	1.84 g
Omega-3 ALA	1.45 g	0.196 g
Cholesterol	177 mg	24 mg	59%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1542 mg	209 mg	119%
Iron	14.4 mg	1.95 mg	80%
Magnesium	162 mg	22 mg	39%
Phosphorus	1838 mg	249 mg	147%
Potassium	1277 mg	173 mg	27%
Sodium	5055 mg	685 mg	220%
Zinc	12.2 mg	1.65 mg	111%
Copper	0.679 mg	0.092 mg	75%
Manganese	2.27 mg	0.308 mg	99%
Selenium	151 mcg	20.5 mcg	275%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	605 mcg	82 mcg	67%
Vitamin C	0 mg	0 mg	0%
Vitamin E	5.17 mg	0.7 mg	34%
Vitamin K	74.5 mcg	10.1 mcg	62%
Thiamin (B1)	1.95 mg	0.264 mg	162%
Riboflavin (B2)	1.89 mg	0.256 mg	145%
Niacin (B3)	24.3 mg	3.29 mg	152%
Pantothenic acid (B5)	2.1 mg	0.285 mg	42%
Vitamin B6	0.841 mg	0.114 mg	49%
Vitamin B12	5.17 mcg	0.7 mcg	215%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.945 g	0.128 g
Threonine	3.03 g	0.411 g
Isoleucine	4.17 g	0.565 g
Leucine	8.41 g	1.14 g
Lysine	5.69 g	0.771 g
Methionine	1.95 g	0.264 g
Cystine	1.2 g	0.163 g
Phenylalanine	4.91 g	0.665 g
Tyrosine	3.85 g	0.522 g
Valine	5.32 g	0.721 g
Arginine	3.59 g	0.487 g
Histidine	2.62 g	0.355 g
Alanine	3.09 g	0.419 g
Aspartic acid	6.2 g	0.84 g
Glutamic acid	26.1 g	3.54 g
Glycine	2.52 g	0.341 g
Proline	10 g	1.36 g
Serine	5.17 g	0.701 g

Similar foods

Sources

USDA FoodData Central record 172040(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.