PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust

100 g: 333 kcal, 14.1 g protein, 32.7 g carbohydrate and 16.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories330

% Daily Value*

Total Fat 16g	21%
Saturated Fat 7g	33%
Trans Fat 0g
Cholesterol 35mg	12%
Sodium 970mg	42%
Total Carbohydrate 33g	12%
Dietary Fiber 2g	8%
Total Sugars 3g
Includes Added Sugars ≤3g	≤6%
Protein 14g	28%
Vitamin D —
Calcium 200mg	15%
Iron 2.8mg	15%
Potassium 220mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (28% DV), Phosphorus (20% DV), Selenium (42% DV), Thiamin (B1) (28% DV), Niacin (B3) (28% DV), Vitamin B12 (30% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 39% carbohydrate · 44% fat

Protein: 14 g 17%
Carbs: 33 g 39%
Fat: 16 g 44%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 23% of foods
Protein: more than 62% of foods
Total fat: less than 20% of foods
Carbohydrate: more than 78% of foods
Dietary fiber: more than 72% of foods
Total sugars: less than 41% of foods
Sodium: less than 5% of foods

All nutrients (32)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	333 kcal	333 kcal
Protein	14.1 g	14.1 g	28%
Carbohydrate	32.7 g	32.7 g	12%
Dietary fiber	2.1 g	2.1 g	8%
Total sugars	2.79 g	2.79 g
Starch	25.6 g	25.6 g
Water	33.6 g	33.6 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	16.2 g	16.2 g	21%
Saturated fat	6.67 g	6.67 g	33%
Trans fat	0.345 g	0.345 g
Monounsaturated fat	5.3 g	5.3 g
Polyunsaturated fat	3.13 g	3.13 g
Omega-3 ALA	0.266 g	0.266 g
Omega-3 EPA	0.004 g	0.004 g
Omega-3 DHA	0.002 g	0.002 g
Cholesterol	37 mg	37 mg	12%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	196 mg	196 mg	15%
Iron	2.78 mg	2.78 mg	15%
Magnesium	25 mg	25 mg	6%
Phosphorus	244 mg	244 mg	20%
Potassium	222 mg	222 mg	5%
Sodium	967 mg	967 mg	42%
Zinc	1.63 mg	1.63 mg	15%
Copper	0.116 mg	0.116 mg	13%
Manganese	0.431 mg	0.431 mg	19%
Selenium	23 mcg	23 mcg	42%

Vitamins (6)
Nutrient	Portion	100 g	% DV
Vitamin C	2.8 mg	2.8 mg	3%
Thiamin (B1)	0.34 mg	0.34 mg	28%
Riboflavin (B2)	0.23 mg	0.23 mg	18%
Niacin (B3)	4.55 mg	4.55 mg	28%
Vitamin B6	0.11 mg	0.11 mg	6%
Vitamin B12	0.71 mcg	0.71 mcg	30%

Similar foods

Sources

USDA FoodData Central record 170369(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.